How many calories are in Sesbania Flower (Raw)?

Sesbania Flower (Raw) contains 27 calories per 100g serving (USDA data).

How much protein is in Sesbania Flower (Raw)?

Sesbania Flower (Raw) provides 1.3g of protein per 100g, which is 3% of the recommended daily value.

Is Sesbania Flower (Raw) high in fat?

Sesbania Flower (Raw) is low in fat with only 0.0g per 100g (0% DV).

What vitamins and minerals are in Sesbania Flower (Raw)?

Sesbania Flower (Raw) is a notable source of Vitamin C (81% DV), and Folate (26% DV) per 100g.

Sesbania Flower (Raw)

SR Legacy·Comprehensive Reference Data

Sesbania flower, raw

Vegetables and Vegetable Products

Sesbania Flower (Raw) is a Vegetables and Vegetable Products food providing 27 kcal per 100g, making it very low in calories compared to similar foods. It is an excellent source of Vitamin C (81% DV) and Folate (26% DV).

Calories27KCAL

Protein1.3G

Fat0.04G

Carbs6.7G

Fiber0g

Calorie Distribution

32kcal

Protein16%1.3 g
Fat1%0.04 g
Carbs83%6.7 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	91.6	G
Energy	27.0	KCAL
Protein	1.3	G
Total lipid (fat)	0.04	G
Carbohydrate, by difference	6.7	G
Cholesterol	0	MG

Vitamin C, total ascorbic acid	73.0	MG
Thiamin	0.08	MG
Riboflavin	0.08	MG
Niacin	0.43	MG
Folate, total	102	UG
Vitamin B-12	0	UG
Vitamin A, RAE	0	UG
Vitamin D (D2 + D3)	0	UG

Calcium, Ca	19.0	MG
Iron, Fe	0.84	MG
Magnesium, Mg	12.0	MG
Phosphorus, P	30.0	MG
Potassium, K	184	MG
Sodium, Na	15.0	MG
Selenium, Se	0.90	UG

Energy	113	kJ
Ash	0.38	G
Folic acid	0	UG
Folate, food	102	UG
Folate, DFE	102	UG
Retinol	0	UG
Vitamin A, IU	0	IU
Vitamin D (D2 + D3), International Units	0	IU
Fatty acids, total trans	0	G
Tryptophan	0.02	G
Threonine	0.06	G
Isoleucine	0.07	G
Leucine	0.11	G
Lysine	0.06	G
Methionine	0.02	G
Cystine	0.01	G
Phenylalanine	0.07	G
Valine	0.08	G
Arginine	0.07	G
Histidine	0.03	G

More in Vegetables and Vegetable Products

Potatoes Russet Without Skin (Raw)

2.3g protein

Epazote (Raw)

32 kcal0.3g protein

Yambean (jicama) Drained with Salt (Cooked, Boiled)

36 kcal0.7g protein

Hyacinth-beans Drained with Salt (Cooked, Boiled)

50 kcal3g protein

Cucumber With Peel (Raw)

0.6g protein

Peppers Ancho (Dried)

281 kcal11.9g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Sesbania Flower Without Salt (Cooked, Steamed)

22 kcal1.14g protein

Sesbania Flower With Salt (Cooked, Steamed)

21 kcal1.14g protein

Currants European Black (Raw)

63 kcal1.4g protein

Babyfood Juice Orange and Apricot

46 kcal0.8g protein

Peppers Sweet Green Chopped Drained Without Salt (Frozen, Boiled)

18 kcal0.95g protein

Babyfood Juice Orange and Apple

43 kcal0.4g protein

Nutrient Highlights

Sesbania Flower (Raw) is a excellent source of Vitamin C (81% DV) — see top foods ranked by Vitamin C

Explore by Nutrient

Top foods in Protein Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Magnesium

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories27

% Daily Value*

Total Fat 0.04G0%

Cholesterol 0MG0%

Sodium 15.0MG1%

Total Carbohydrate 6.7G2%

Dietary Fiber 0g0%

Total Sugars 0

Protein 1.3G3%

Vitamin D 0UG0%

Calcium 19.0MG1%

Iron 0.84MG5%

Potassium 184MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168459.

View on USDA FoodData Central →