Peppers Ancho (Dried)
USDA SR LegacyPeppers, ancho, dried
Vegetables and Vegetable Products
Calories281KCAL
Protein11.9G
Fat8.2G
Carbs51.4G
Fiber21.6G
Serving Size
g
Nutrition Facts per 100g
| Water | 22.6 | G |
| Energy | 281 | KCAL |
| Protein | 11.9 | G |
| Total lipid (fat) | 8.2 | G |
| Carbohydrate, by difference | 51.4 | G |
| Fiber, total dietary | 21.6 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 2.0 | MG |
| Thiamin | 0.18 | MG |
| Riboflavin | 2.3 | MG |
| Niacin | 6.4 | MG |
| Vitamin B-6 | 3.5 | MG |
| Folate, total | 69.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 1022 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 61.0 | MG |
| Iron, Fe | 10.9 | MG |
| Magnesium, Mg | 113 | MG |
| Phosphorus, P | 201 | MG |
| Potassium, K | 2411 | MG |
| Sodium, Na | 43.0 | MG |
| Zinc, Zn | 1.4 | MG |
| Copper, Cu | 0.51 | MG |
| Manganese, Mn | 1.3 | MG |
| Selenium, Se | 2.9 | UG |
| Energy | 1176 | kJ |
| Ash | 5.9 | G |
| Pantothenic acid | 2.0 | MG |
| Folic acid | 0 | UG |
| Folate, food | 69.0 | UG |
| Folate, DFE | 69.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 20438 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.82 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.08 | G |
| SFA 16:0 | 0.66 | G |
| SFA 18:0 | 0.08 | G |
| Fatty acids, total monounsaturated | 0.49 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0.41 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 4.5 | G |
| PUFA 18:2 | 4.3 | G |
| PUFA 18:3 | 0.16 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.15 | G |
| Threonine | 0.42 | G |
| Isoleucine | 0.37 | G |
| Leucine | 0.60 | G |
| Lysine | 0.52 | G |
| Methionine | 0.14 | G |
| Cystine | 0.22 | G |
| Phenylalanine | 0.36 | G |
| Tyrosine | 0.24 | G |
| Valine | 0.49 | G |
| Arginine | 0.55 | G |
| Histidine | 0.23 | G |
| Alanine | 0.48 | G |
| Aspartic acid | 1.7 | G |
| Glutamic acid | 1.5 | G |
| Glycine | 0.42 | G |
| Proline | 0.50 | G |
| Serine | 0.46 | G |
| Alcohol, ethyl | 0 | G |
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