Spices Pepper Red or Cayenne
USDA SR LegacySpices, pepper, red or cayenne
Spices and Herbs
Calories318KCAL
Protein12G
Fat17.3G
Carbs56.6G
Fiber27.2G
Serving Size
g
Nutrition Facts per 100g
| Water | 8.1 | G |
| Energy | 318 | KCAL |
| Protein | 12.0 | G |
| Total lipid (fat) | 17.3 | G |
| Carbohydrate, by difference | 56.6 | G |
| Fiber, total dietary | 27.2 | G |
| Total Sugars | 10.3 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 76.4 | MG |
| Thiamin | 0.33 | MG |
| Riboflavin | 0.92 | MG |
| Niacin | 8.7 | MG |
| Vitamin B-6 | 2.5 | MG |
| Folate, total | 106 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 2081 | UG |
| Vitamin E (alpha-tocopherol) | 29.8 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 80.3 | UG |
| Calcium, Ca | 148 | MG |
| Iron, Fe | 7.8 | MG |
| Magnesium, Mg | 152 | MG |
| Phosphorus, P | 293 | MG |
| Potassium, K | 2014 | MG |
| Sodium, Na | 30.0 | MG |
| Zinc, Zn | 2.5 | MG |
| Copper, Cu | 0.37 | MG |
| Manganese, Mn | 2.0 | MG |
| Selenium, Se | 8.8 | UG |
| Energy | 1331 | kJ |
| Ash | 6.0 | G |
| Folic acid | 0 | UG |
| Folate, food | 106 | UG |
| Folate, DFE | 106 | UG |
| Choline, total | 51.5 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 21840 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 6252 | UG |
| Vitamin A, IU | 41610 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 13157 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 3.3 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.03 | G |
| SFA 12:0 | 0.03 | G |
| SFA 14:0 | 0.09 | G |
| SFA 16:0 | 2.4 | G |
| SFA 18:0 | 0.49 | G |
| Fatty acids, total monounsaturated | 2.8 | G |
| MUFA 16:1 | 0.24 | G |
| MUFA 18:1 | 2.5 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 8.4 | G |
| PUFA 18:2 | 7.7 | G |
| PUFA 18:3 | 0.66 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Phytosterols | 83.0 | MG |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |