Tomatoes Grape (Raw)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Tomatoes, grape, raw
Vegetables and Vegetable Products
Calorie Distribution
- Protein11%0.83 g
- Fat18%0.63 g
- Carbs71%5.5 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 92.5 | G |
| Energy | 27.0 | KCAL |
| Protein | 0.83 | G |
| Total lipid (fat) | 0.63 | G |
| Carbohydrate, by difference | 5.5 | G |
| Fiber, total dietary | 2.1 | G |
| Vitamin C, total ascorbic acid | 27.2 | MG |
| Thiamin | 0.07 | MG |
| Riboflavin | 0.07 | MG |
| Niacin | 0.81 | MG |
| Vitamin B-6 | 0.06 | MG |
| Folate, total | 10.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.98 | MG |
| Vitamin K (phylloquinone) | 4.2 | UG |
| Calcium, Ca | 11.0 | MG |
| Iron, Fe | 0.33 | MG |
| Magnesium, Mg | 11.9 | MG |
| Phosphorus, P | 28.0 | MG |
| Potassium, K | 260 | MG |
| Sodium, Na | 6.0 | MG |
| Zinc, Zn | 0.20 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.12 | MG |
| Energy (Atwater General Factors) | 31.0 | KCAL |
| Energy (Atwater Specific Factors) | 27.0 | KCAL |
| Energy | 113 | kJ |
| Nitrogen | 0.13 | G |
| Ash | 0.56 | G |
| Choline, total | 9.8 | MG |
| Choline, free | 8.0 | MG |
| Choline, from phosphocholine | 0.60 | MG |
| Choline, from phosphotidyl choline | 1.2 | MG |
| Choline, from glycerophosphocholine | 0 | MG |
| Choline, from sphingomyelin | 0 | MG |
| Betaine | 0 | MG |
| cis-beta-Carotene | 49.0 | UG |
| trans-beta-Carotene | 393 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Cryptoxanthin, alpha | 0 | UG |
| Lycopene | 4100 | UG |
| cis-Lycopene | 554 | UG |
| cis-Lutein/Zeaxanthin | 12.0 | UG |
| Lutein | 95.0 | UG |
| Zeaxanthin | 9.0 | UG |
| Tocopherol, beta | 0.02 | MG |
| Tocopherol, gamma | 0.70 | MG |
| Tocopherol, delta | 0.12 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
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Nutrient Highlights
- Tomatoes Grape (Raw) is a excellent source of Vitamin C (30% DV) — see top foods ranked by Vitamin C
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 321360.
View on USDA FoodData Central →