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[N]extrient

Sesbania Flower Without Salt (Cooked, Steamed)

SR Legacy·Comprehensive Reference Data

Sesbania flower, cooked, steamed, without salt

Vegetables and Vegetable Products

Calories22KCAL
Protein1.1G
Fat0.05G
Carbs5.2G
Fiber0g

Calorie Distribution

26kcal
  • Protein17%1.1 g
  • Fat2%0.05 g
  • Carbs81%5.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water93.3G
Energy22.0KCAL
Protein1.1G
Total lipid (fat)0.05G
Carbohydrate, by difference5.2G
Cholesterol0MG
Vitamin C, total ascorbic acid37.0MG
Thiamin0.05MG
Riboflavin0.04MG
Niacin0.25MG
Folate, total57.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin D (D2 + D3)0UG
Calcium, Ca22.0MG
Iron, Fe0.56MG
Magnesium, Mg12.0MG
Phosphorus, P21.0MG
Potassium, K107MG
Sodium, Na11.0MG
Selenium, Se0.70UG
Energy92.0kJ
Ash0.28G
Folic acid0UG
Folate, food57.0UG
Folate, DFE57.0UG
Retinol0UG
Vitamin A, IU0IU
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total trans0G
Tryptophan0.02G
Threonine0.05G
Isoleucine0.06G
Leucine0.10G
Lysine0.06G
Methionine0.01G
Cystine0.01G
Phenylalanine0.06G
Valine0.07G
Arginine0.06G
Histidine0.02G

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Nutrient Highlights

  • Sesbania Flower Without Salt (Cooked, Steamed) is a excellent source of Vitamin C (41% DV) — see top foods ranked by Vitamin C

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Nutrition Facts

Serving Size 100g

Calories22
% Daily Value*
Total Fat 0.05G0%
Cholesterol 0MG0%
Sodium 11.0MG0%
Total Carbohydrate 5.2G2%
Dietary Fiber 0g0%
Total Sugars 0
Protein 1.1G2%
Vitamin D 0UG0%
Calcium 22.0MG2%
Iron 0.56MG3%
Potassium 107MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169281.

View on USDA FoodData Central →