Pitanga (surinam-cherry) (Raw)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Pitanga, (surinam-cherry), raw
Fruits and Fruit Juices
Calories33KCAL
Protein0.8G
Fat0.4G
Carbs7.5G
Fiber0g
Calorie Distribution
37kcal
- Protein9%0.8 g
- Fat10%0.4 g
- Carbs82%7.5 g
Serving Size
g
% Daily Value
per 100g serving · FDA 2020 reference
≤5% low6–19% moderate≥20% good source
Nutrition Facts per 100g
| Water | 90.8 | G |
| Energy | 33.0 | KCAL |
| Protein | 0.80 | G |
| Total lipid (fat) | 0.40 | G |
| Carbohydrate, by difference | 7.5 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 26.3 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.04 | MG |
| Niacin | 0.30 | MG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 75.0 | UG |
| Calcium, Ca | 9.0 | MG |
| Iron, Fe | 0.20 | MG |
| Magnesium, Mg | 12.0 | MG |
| Phosphorus, P | 11.0 | MG |
| Potassium, K | 103 | MG |
| Sodium, Na | 3.0 | MG |
| Energy | 138 | kJ |
| Ash | 0.50 | G |
| Retinol | 0 | UG |
| Vitamin A, IU | 1500 | IU |
| Fatty acids, total trans | 0 | G |
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Nutrient Highlights
- Pitanga (surinam-cherry) (Raw) is a excellent source of Vitamin C (29% DV) — see top foods ranked by Vitamin C
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
Calories33
% Daily Value*
Total Fat 0.40G1%
Cholesterol 0MG0%
Sodium 3.0MG0%
Total Carbohydrate 7.5G3%
Dietary Fiber 0g0%
Total Sugars 0
Protein 0.80G2%
Vitamin D 0mcg0%
Calcium 9.0MG1%
Iron 0.20MG1%
Potassium 103MG2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169129.
View on USDA FoodData Central →