Squash Summer Yellow Includes Skin (Raw)
USDA SR LegacySquash, summer, yellow, includes skin, raw
Vegetables and Vegetable Products
Calories0kcal
Protein0.89G
Fat0.14G
Carbs4.4G
Fiber0.96G
Serving Size
g
Nutrition Facts per 100g
| Water | 94.0 | G |
| Protein | 0.89 | G |
| Total lipid (fat) | 0.14 | G |
| Carbohydrate, by difference | 4.4 | G |
| Fiber, total dietary | 0.96 | G |
| Vitamin C, total ascorbic acid | 17.0 | MG |
| Folate, total | 36.0 | UG |
| Calcium, Ca | 22.7 | MG |
| Iron, Fe | 0.14 | MG |
| Magnesium, Mg | 16.8 | MG |
| Phosphorus, P | 30.7 | MG |
| Potassium, K | 221 | MG |
| Sodium, Na | 0 | MG |
| Zinc, Zn | 0.20 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.24 | MG |
| Energy (Atwater General Factors) | 22.0 | KCAL |
| Energy (Atwater Specific Factors) | 19.0 | KCAL |
| Nitrogen | 0.14 | G |
| Ash | 0.53 | G |
| 5-methyl tetrahydrofolate (5-MTHF) | 23.0 | UG |
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