Squash Summer Green Zucchini Includes Skin (Raw)
USDA SR LegacySquash, summer, green, zucchini, includes skin, raw
Vegetables and Vegetable Products
Calories0kcal
Protein0.98G
Fat0.2G
Carbs3.3G
Fiber0.75G
Serving Size
g
Nutrition Facts per 100g
| Water | 95.0 | G |
| Protein | 0.98 | G |
| Total lipid (fat) | 0.20 | G |
| Carbohydrate, by difference | 3.3 | G |
| Fiber, total dietary | 0.75 | G |
| Vitamin C, total ascorbic acid | 15.0 | MG |
| Folate, total | 71.0 | UG |
| Calcium, Ca | 20.9 | MG |
| Iron, Fe | 0.19 | MG |
| Magnesium, Mg | 15.3 | MG |
| Phosphorus, P | 32.9 | MG |
| Potassium, K | 226 | MG |
| Sodium, Na | 0 | MG |
| Zinc, Zn | 0.26 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.15 | MG |
| Energy (Atwater General Factors) | 19.0 | KCAL |
| Energy (Atwater Specific Factors) | 16.0 | KCAL |
| Nitrogen | 0.16 | G |
| Ash | 0.54 | G |
| 5-methyl tetrahydrofolate (5-MTHF) | 20.0 | UG |
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