How much protein is in Radishes Red (Raw)?

Radishes Red (Raw) provides 0.7g of protein per 100g, which is 1% of the recommended daily value.

Is Radishes Red (Raw) high in fat?

Radishes Red (Raw) is low in fat with only 0.1g per 100g (0% DV).

What vitamins and minerals are in Radishes Red (Raw)?

Radishes Red (Raw) is a notable source of Vitamin C (20% DV), and Folate (16% DV) per 100g.

Radishes Red (Raw)

SR Legacy·Comprehensive Reference Data

Radishes, red, raw

Vegetables and Vegetable Products

Macronutrients distribute relatively evenly across protein (0.7g), fat (0.1g), and carbohydrates (4.1g) per 100g. Sodium is modest at 51mg per 100g, well within limits for heart-healthy eating patterns. Composed of 95% water by weight, Radishes Red (Raw) also contributes to daily hydration.

Calories0kcal

Protein0.66G

Fat0.08G

Carbs4.1G

Fiber1.3G

Calorie Distribution

20kcal

Protein13%0.66 g
Fat4%0.08 g
Carbs83%4.1 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	94.7	G
Protein	0.66	G
Total lipid (fat)	0.08	G
Carbohydrate, by difference	4.1	G
Fiber, total dietary	1.3	G

Vitamin C, total ascorbic acid	17.8	MG
Folate, total	63.2	UG

Calcium, Ca	21.5	MG
Iron, Fe	0	MG
Magnesium, Mg	8.9	MG
Phosphorus, P	17.9	MG
Potassium, K	198	MG
Sodium, Na	51.2	MG
Zinc, Zn	0.10	MG
Copper, Cu	0.002	MG
Manganese, Mn	0.07	MG

Energy (Atwater General Factors)	19.6	KCAL
Nitrogen	0.10	G
Ash	0.52	G
Sugars, Total	2.6	G
Sucrose	0	G
Glucose	1.6	G
Fructose	1.1	G
Lactose	0	G
Maltose	0	G
Biotin	0.86	UG

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Nutrient Highlights

Radishes Red (Raw) is a excellent source of Vitamin C (20% DV) — see top foods ranked by Vitamin C

Dietary Considerations

Radishes Red (Raw) is naturally low in sodium at 51mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

Vitamin C: top 11% (#909 of 8,262)

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories0

% Daily Value*

Total Fat 0.08G0%

Cholesterol 0mg0%

Sodium 51.2MG2%

Total Carbohydrate 4.1G1%

Dietary Fiber 1.3G5%

Total Sugars 0

Protein 0.66G1%

Vitamin D 0mcg0%

Calcium 21.5MG2%

Iron 0MG0%

Potassium 198MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2747665.

View on USDA FoodData Central →