Drumstick Leaves (Raw)
USDA SR LegacyDrumstick leaves, raw
Vegetables and Vegetable Products
Calories64KCAL
Protein9.4G
Fat1.4G
Carbs8.3G
Fiber2G
Serving Size
g
Nutrition Facts per 100g
| Water | 78.7 | G |
| Energy | 64.0 | KCAL |
| Protein | 9.4 | G |
| Total lipid (fat) | 1.4 | G |
| Carbohydrate, by difference | 8.3 | G |
| Fiber, total dietary | 2.0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 51.7 | MG |
| Thiamin | 0.26 | MG |
| Riboflavin | 0.66 | MG |
| Niacin | 2.2 | MG |
| Vitamin B-6 | 1.2 | MG |
| Folate, total | 40.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 378 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 185 | MG |
| Iron, Fe | 4.0 | MG |
| Magnesium, Mg | 42.0 | MG |
| Phosphorus, P | 112 | MG |
| Potassium, K | 337 | MG |
| Sodium, Na | 9.0 | MG |
| Zinc, Zn | 0.60 | MG |
| Copper, Cu | 0.10 | MG |
| Manganese, Mn | 1.1 | MG |
| Selenium, Se | 0.90 | UG |
| Energy | 268 | kJ |
| Ash | 2.3 | G |
| Pantothenic acid | 0.13 | MG |
| Folic acid | 0 | UG |
| Folate, food | 40.0 | UG |
| Folate, DFE | 40.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 7564 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.14 | G |
| Threonine | 0.41 | G |
| Isoleucine | 0.45 | G |
| Leucine | 0.79 | G |
| Lysine | 0.54 | G |
| Methionine | 0.12 | G |
| Cystine | 0.14 | G |
| Phenylalanine | 0.49 | G |
| Tyrosine | 0.35 | G |
| Valine | 0.61 | G |
| Arginine | 0.53 | G |
| Histidine | 0.20 | G |
| Alanine | 0.70 | G |
| Aspartic acid | 0.92 | G |
| Glutamic acid | 1.0 | G |
| Glycine | 0.52 | G |
| Proline | 0.45 | G |
| Serine | 0.41 | G |
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