Cabbage Bok Choy (Raw)
USDA SR LegacyCabbage, bok choy, raw
Vegetables and Vegetable Products
Calories0kcal
Protein1G
Fat0.23G
Carbs3.5G
Fiber1.3G
Serving Size
g
Nutrition Facts per 100g
| Water | 94.5 | G |
| Protein | 1.0 | G |
| Total lipid (fat) | 0.23 | G |
| Carbohydrate, by difference | 3.5 | G |
| Fiber, total dietary | 1.3 | G |
| Vitamin C, total ascorbic acid | 30.3 | MG |
| Folate, total | 68.0 | UG |
| Calcium, Ca | 61.9 | MG |
| Iron, Fe | 0.44 | MG |
| Magnesium, Mg | 13.6 | MG |
| Phosphorus, P | 30.5 | MG |
| Potassium, K | 228 | MG |
| Sodium, Na | 14.3 | MG |
| Zinc, Zn | 0.27 | MG |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 0.20 | MG |
| Energy (Atwater General Factors) | 20.3 | KCAL |
| Energy (Atwater Specific Factors) | 17.0 | KCAL |
| Nitrogen | 0.16 | G |
| Ash | 0.69 | G |
| 5-methyl tetrahydrofolate (5-MTHF) | 50.0 | UG |
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