Cauliflower (Raw)
USDA SR LegacyCauliflower, raw
Vegetables and Vegetable Products
Calories0kcal
Protein1.6G
Fat0.24G
Carbs4.7G
Fiber1.9G
Serving Size
g
Nutrition Facts per 100g
| Water | 92.7 | G |
| Protein | 1.6 | G |
| Total lipid (fat) | 0.24 | G |
| Carbohydrate, by difference | 4.7 | G |
| Fiber, total dietary | 1.9 | G |
| Vitamin C, total ascorbic acid | 67.1 | MG |
| Folate, total | 97.0 | UG |
| Calcium, Ca | 20.4 | MG |
| Iron, Fe | 0.33 | MG |
| Magnesium, Mg | 14.2 | MG |
| Phosphorus, P | 39.7 | MG |
| Potassium, K | 274 | MG |
| Sodium, Na | 20.0 | MG |
| Zinc, Zn | 0.23 | MG |
| Copper, Cu | 0.02 | MG |
| Manganese, Mn | 0.14 | MG |
| Energy (Atwater General Factors) | 27.6 | KCAL |
| Energy (Atwater Specific Factors) | 22.9 | KCAL |
| Nitrogen | 0.26 | G |
| Ash | 0.68 | G |
| 5-methyl tetrahydrofolate (5-MTHF) | 73.0 | UG |
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