Brussels Sprouts (Raw)
USDA SR LegacyBrussels sprouts, raw
Vegetables and Vegetable Products
Calories0kcal
Protein4G
Fat0.56G
Carbs9.6G
Fiber4.8G
Serving Size
g
Nutrition Facts per 100g
| Water | 84.6 | G |
| Protein | 4.0 | G |
| Total lipid (fat) | 0.56 | G |
| Carbohydrate, by difference | 9.6 | G |
| Fiber, total dietary | 4.8 | G |
| Vitamin C, total ascorbic acid | 143 | MG |
| Folate, total | 86.0 | UG |
| Calcium, Ca | 38.6 | MG |
| Iron, Fe | 0.73 | MG |
| Magnesium, Mg | 25.0 | MG |
| Phosphorus, P | 78.5 | MG |
| Potassium, K | 477 | MG |
| Sodium, Na | 25.7 | MG |
| Zinc, Zn | 0.37 | MG |
| Copper, Cu | 0.04 | MG |
| Manganese, Mn | 0.24 | MG |
| Energy (Atwater General Factors) | 59.5 | KCAL |
| Energy (Atwater Specific Factors) | 48.8 | KCAL |
| Nitrogen | 0.64 | G |
| Ash | 1.2 | G |
| 5-methyl tetrahydrofolate (5-MTHF) | 63.0 | UG |
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