Peppers Serrano Seeded (Raw)

SR Legacy·Comprehensive Reference Data

Peppers, serrano, seeded, raw

Vegetables and Vegetable Products

Calories0kcal

Protein0.86G

Fat0.14G

Carbs6.1G

Fiber2.5G

Calorie Distribution

29kcal

Protein12%0.86 g
Fat4%0.14 g
Carbs84%6.1 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	92.4	G
Protein	0.86	G
Total lipid (fat)	0.14	G
Carbohydrate, by difference	6.1	G
Fiber, total dietary	2.5	G

Vitamin C, total ascorbic acid	94.6	MG
Vitamin B-6	0.39	MG
Folate, total	28.2	UG

Calcium, Ca	12.9	MG
Iron, Fe	0.06	MG
Magnesium, Mg	12.7	MG
Phosphorus, P	24.3	MG
Potassium, K	225	MG
Sodium, Na	0	MG
Zinc, Zn	0.14	MG
Copper, Cu	0.06	MG
Manganese, Mn	0.13	MG

Energy (Atwater General Factors)	29.2	KCAL
Nitrogen	0.14	G
Ash	0.49	G
Sugars, Total	2.5	G
Sucrose	0	G
Glucose	1.3	G
Fructose	1.2	G
Lactose	0	G
Maltose	0	G
Biotin	2.1	UG

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Nutrient Highlights

Peppers Serrano Seeded (Raw) is a excellent source of Vitamin C (105% DV) — see top foods ranked by Vitamin C

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Vitamin C Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories0

% Daily Value*

Total Fat 0.14G0%

Cholesterol 0mg0%

Sodium 0MG0%

Total Carbohydrate 6.1G2%

Dietary Fiber 2.5G9%

Total Sugars 0

Protein 0.86G2%

Vitamin D 0mcg0%

Calcium 12.9MG1%

Iron 0.06MG0%

Potassium 225MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2747663.

View on USDA FoodData Central →