Lemon Grass (citronella) (Raw)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Lemon grass (citronella), raw
Vegetables and Vegetable Products
Calorie Distribution
- Protein6%1.8 g
- Fat4%0.49 g
- Carbs90%25.3 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 70.6 | G |
| Energy | 99.0 | KCAL |
| Protein | 1.8 | G |
| Total lipid (fat) | 0.49 | G |
| Carbohydrate, by difference | 25.3 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 2.6 | MG |
| Thiamin | 0.07 | MG |
| Riboflavin | 0.14 | MG |
| Niacin | 1.1 | MG |
| Vitamin B-6 | 0.08 | MG |
| Folate, total | 75.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 65.0 | MG |
| Iron, Fe | 8.2 | MG |
| Magnesium, Mg | 60.0 | MG |
| Phosphorus, P | 101 | MG |
| Potassium, K | 723 | MG |
| Sodium, Na | 6.0 | MG |
| Zinc, Zn | 2.2 | MG |
| Copper, Cu | 0.27 | MG |
| Manganese, Mn | 5.2 | MG |
| Selenium, Se | 0.70 | UG |
| Energy | 414 | kJ |
| Ash | 1.8 | G |
| Pantothenic acid | 0.05 | MG |
| Folic acid | 0 | UG |
| Folate, food | 75.0 | UG |
| Folate, DFE | 75.0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 3.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 6.0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.12 | G |
| SFA 14:0 | 0.002 | G |
| SFA 16:0 | 0.08 | G |
| SFA 18:0 | 0.01 | G |
| SFA 20:0 | 0.005 | G |
| SFA 22:0 | 0.009 | G |
| Fatty acids, total monounsaturated | 0.05 | G |
| MUFA 16:1 | 0.01 | G |
| MUFA 18:1 | 0.04 | G |
| Fatty acids, total polyunsaturated | 0.17 | G |
| PUFA 18:2 | 0.14 | G |
| PUFA 18:3 | 0.03 | G |
| Fatty acids, total trans | 0 | G |
| Phytosterols | 6.0 | MG |
| Stigmasterol | 1.0 | MG |
| Campesterol | 1.0 | MG |
| Beta-sitosterol | 4.0 | MG |
| Alcohol, ethyl | 0 | G |
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Nutrient Highlights
- Lemon Grass (citronella) (Raw) is a excellent source of Iron (45% DV) — see top foods ranked by Iron
- Lemon Grass (citronella) (Raw) is a excellent source of Zinc (20% DV) — see top foods ranked by Zinc
- Lemon Grass (citronella) (Raw) is a good source of Potassium (15% DV) — see top foods ranked by Potassium
- Lemon Grass (citronella) (Raw) is a good source of Magnesium (14% DV) — see top foods ranked by Magnesium
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168573.
View on USDA FoodData Central →