Tomato Roma
USDA SR LegacyTomato, roma
Vegetables and Vegetable Products
Calories0kcal
Protein0.7G
Fat0.42G
Carbs3.8G
Fiber0.97G
Serving Size
g
Nutrition Facts per 100g
| Water | 94.7 | G |
| Protein | 0.70 | G |
| Total lipid (fat) | 0.42 | G |
| Carbohydrate, by difference | 3.8 | G |
| Fiber, total dietary | 0.97 | G |
| Vitamin C, total ascorbic acid | 17.8 | MG |
| Thiamin | 0.06 | MG |
| Riboflavin | 0 | MG |
| Niacin | 0.53 | MG |
| Vitamin B-6 | 0.08 | MG |
| Folate, total | 10.0 | UG |
| Vitamin A, RAE | 23.9 | UG |
| Calcium, Ca | 10.0 | MG |
| Iron, Fe | 0.10 | MG |
| Magnesium, Mg | 8.1 | MG |
| Phosphorus, P | 19.1 | MG |
| Potassium, K | 193 | MG |
| Sodium, Na | 0 | MG |
| Zinc, Zn | 0.08 | MG |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 0.09 | MG |
| Selenium, Se | 0 | UG |
| Energy (Atwater General Factors) | 22.0 | KCAL |
| Energy (Atwater Specific Factors) | 19.0 | KCAL |
| Nitrogen | 0.11 | G |
| Ash | 0.31 | G |
| Biotin | 0.47 | UG |
| Carotene, beta | 276 | UG |
| Carotene, alpha | 0.88 | UG |
| Carotene, gamma | 2.1 | UG |
| Cryptoxanthin, beta | 19.1 | UG |
| Cryptoxanthin, alpha | 9.6 | UG |
| Lycopene | 2863 | UG |
| Lutein + zeaxanthin | 56.0 | UG |
| cis-Lutein/Zeaxanthin | 0 | UG |
| Lutein | 56.0 | UG |
| Zeaxanthin | 0 | UG |
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