Yeast Extract Spread
USDA SR LegacyYeast extract spread
Vegetables and Vegetable Products
Calories185KCAL
Protein23.9G
Fat0.9G
Carbs20.4G
Fiber6.5G
Serving Size
g
Nutrition Facts per 100g
| Water | 40.9 | G |
| Energy | 185 | KCAL |
| Protein | 23.9 | G |
| Total lipid (fat) | 0.90 | G |
| Carbohydrate, by difference | 20.4 | G |
| Fiber, total dietary | 6.5 | G |
| Total Sugars | 1.6 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 23.4 | MG |
| Riboflavin | 17.5 | MG |
| Niacin | 128 | MG |
| Vitamin B-6 | 0 | MG |
| Folate, total | 3786 | UG |
| Vitamin B-12 | 0.50 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 67.0 | MG |
| Iron, Fe | 4.0 | MG |
| Magnesium, Mg | 180 | MG |
| Phosphorus, P | 104 | MG |
| Potassium, K | 2100 | MG |
| Sodium, Na | 3380 | MG |
| Zinc, Zn | 4.2 | MG |
| Copper, Cu | 0.24 | MG |
| Manganese, Mn | 0.26 | MG |
| Selenium, Se | 27.6 | UG |
| Energy | 775 | kJ |
| Ash | 13.9 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 1.6 | G |
| Galactose | 0 | G |
| Starch | 0 | G |
| Pantothenic acid | 4.6 | MG |
| Folic acid | 2993 | UG |
| Folate, food | 793 | UG |
| Folate, DFE | 5881 | UG |
| Choline, total | 65.1 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 16:0 | 0 | G |
| SFA 18:0 | 0 | G |
| Fatty acids, total monounsaturated | 0 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0 | G |
| PUFA 18:2 | 0 | G |
| PUFA 18:3 | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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