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[N]extrient

Leavening Agents Yeast Baker's Compressed

SR Legacy·Comprehensive Reference Data

Leavening agents, yeast, baker's, compressed

Baked Products

Calories105KCAL
Protein8.4G
Fat1.9G
Carbs18.1G
Fiber8.1G

Calorie Distribution

123kcal
  • Protein27%8.4 g
  • Fat14%1.9 g
  • Carbs59%18.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water69.0G
Energy105KCAL
Protein8.4G
Total lipid (fat)1.9G
Carbohydrate, by difference18.1G
Fiber, total dietary8.1G
Total Sugars0G
Cholesterol0MG
Vitamin C, total ascorbic acid0.10MG
Thiamin1.9MG
Riboflavin1.1MG
Niacin12.3MG
Vitamin B-60.43MG
Folate, total785UG
Vitamin B-120.01UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca19.0MG
Iron, Fe3.3MG
Magnesium, Mg40.0MG
Phosphorus, P336MG
Potassium, K601MG
Sodium, Na30.0MG
Zinc, Zn10.0MG
Copper, Cu0.15MG
Manganese, Mn0.20MG
Selenium, Se8.1UG
Energy439kJ
Ash1.8G
Pantothenic acid4.9MG
Folic acid0UG
Folate, food785UG
Folate, DFE785UG
Choline, total32.0MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.24G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.01G
SFA 14:00G
SFA 16:00.17G
SFA 18:00.06G
Fatty acids, total monounsaturated1.0G
MUFA 16:10.56G
MUFA 18:10.49G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.004G
PUFA 18:20.004G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.11G
Threonine0.43G
Isoleucine0.48G
Leucine0.67G
Lysine0.69G
Methionine0.17G
Cystine0.11G
Phenylalanine0.41G
Tyrosine0.34G
Valine0.51G
Arginine0.46G
Histidine0.22G
Alanine0.55G
Aspartic acid0.85G
Glutamic acid1.2G
Glycine0.41G
Proline0.36G
Serine0.41G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Leavening Agents Yeast Baker's Compressed is a excellent source of Zinc (91% DV) — see top foods ranked by Zinc
  • Leavening Agents Yeast Baker's Compressed is a excellent source of Fiber (29% DV) — see top foods ranked by Fiber
  • Leavening Agents Yeast Baker's Compressed is a good source of Iron (18% DV) — see top foods ranked by Iron
  • Leavening Agents Yeast Baker's Compressed is a good source of Protein (17% DV) — see top foods ranked by Protein
  • Leavening Agents Yeast Baker's Compressed is a good source of Potassium (13% DV) — see top foods ranked by Potassium

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories105
% Daily Value*
Total Fat 1.9G2%
Cholesterol 0MG0%
Sodium 30.0MG1%
Total Carbohydrate 18.1G7%
Dietary Fiber 8.1G29%
Total Sugars 0G
Protein 8.4G17%
Vitamin D 0UG0%
Calcium 19.0MG1%
Iron 3.3MG18%
Potassium 601MG13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 175042.

View on USDA FoodData Central →