Water Convolvulus (Raw)
USDA SR LegacyWater convolvulus,raw
Vegetables and Vegetable Products
Calories19KCAL
Protein2.6G
Fat0.2G
Carbs3.1G
Fiber2.1G
Serving Size
g
Nutrition Facts per 100g
| Water | 92.5 | G |
| Energy | 19.0 | KCAL |
| Protein | 2.6 | G |
| Total lipid (fat) | 0.20 | G |
| Carbohydrate, by difference | 3.1 | G |
| Fiber, total dietary | 2.1 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 55.0 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.10 | MG |
| Niacin | 0.90 | MG |
| Vitamin B-6 | 0.10 | MG |
| Folate, total | 57.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 315 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 77.0 | MG |
| Iron, Fe | 1.7 | MG |
| Magnesium, Mg | 71.0 | MG |
| Phosphorus, P | 39.0 | MG |
| Potassium, K | 312 | MG |
| Sodium, Na | 113 | MG |
| Zinc, Zn | 0.18 | MG |
| Copper, Cu | 0.02 | MG |
| Manganese, Mn | 0.16 | MG |
| Selenium, Se | 0.90 | UG |
| Energy | 80.0 | kJ |
| Ash | 1.6 | G |
| Pantothenic acid | 0.14 | MG |
| Folic acid | 0 | UG |
| Folate, food | 57.0 | UG |
| Folate, DFE | 57.0 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 6300 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total trans | 0 | G |
| Threonine | 0.14 | G |
| Isoleucine | 0.10 | G |
| Leucine | 0.15 | G |
| Lysine | 0.11 | G |
| Methionine | 0.04 | G |
| Cystine | 0.03 | G |
| Phenylalanine | 0.13 | G |
| Tyrosine | 0.08 | G |
| Valine | 0.14 | G |
| Arginine | 0.15 | G |
| Histidine | 0.05 | G |
| Alanine | 0.11 | G |
| Aspartic acid | 0.65 | G |
| Glutamic acid | 0.25 | G |
| Glycine | 0.10 | G |
| Proline | 0.09 | G |
| Serine | 0.12 | G |
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