How much protein is in Tomato Puree (Canned)?

Tomato Puree (Canned) provides 1.6g of protein per 100g, which is 3% of the recommended daily value.

Is Tomato Puree (Canned) high in fat?

Tomato Puree (Canned) is low in fat with only 0.3g per 100g (0% DV).

What vitamins and minerals are in Tomato Puree (Canned)?

Tomato Puree (Canned) is a notable source of Copper (14% DV), and Vitamin C (12% DV) per 100g.

Tomato Puree (Canned)

SR Legacy·Comprehensive Reference Data

Tomato, puree, canned

Vegetables and Vegetable Products

Macronutrients distribute relatively evenly across protein (1.6g), fat (0.3g), and carbohydrates (8g) per 100g. Sodium is modest at 29mg per 100g, well within limits for heart-healthy eating patterns. Composed of 89% water by weight, Tomato Puree (Canned) also contributes to daily hydration.

Calories0kcal

Protein1.6G

Fat0.27G

Carbs8G

Fiber2G

Calorie Distribution

41kcal

Protein16%1.6 g
Fat6%0.27 g
Carbs78%8 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	89.1	G
Protein	1.6	G
Total lipid (fat)	0.27	G
Carbohydrate, by difference	8.0	G
Fiber, total dietary	2.0	G

Vitamin C, total ascorbic acid

10.4

Calcium, Ca	17.6	MG
Iron, Fe	1.2	MG
Magnesium, Mg	19.3	MG
Phosphorus, P	34.1	MG
Potassium, K	416	MG
Sodium, Na	29.4	MG
Zinc, Zn	0.21	MG
Copper, Cu	0.12	MG
Manganese, Mn	0.14	MG

Energy (Atwater General Factors)	40.8	KCAL
Energy (Atwater Specific Factors)	34.8	KCAL
Nitrogen	0.25	G
Ash	1.0	G
Sugars, Total	4.3	G
Sucrose	0	G
Glucose	2.1	G
Fructose	2.3	G
Lactose	0	G
Maltose	0	G

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Tomato Paste Without Salt Added (Canned)

4.234375g protein

Tomatoes Whole Solids and Liquids with Salt Added (Canned)

0.8675g protein

Tomatoes Crushed (Canned)

1.4375g protein

Tomato Sauce with Salt Added (Canned)

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Tomato Roma

0.695625g protein

Nutrient Highlights

Tomato Puree (Canned) is a good source of Vitamin C (12% DV) — see top foods ranked by Vitamin C

Dietary Considerations

With 416mg of potassium per 100g, individuals on a renal diet should moderate their intake of Tomato Puree (Canned). See the Kidney Disease & Low-Potassium Diet guide for more.
Tomato Puree (Canned) is naturally low in sodium at 29mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

Potassium: top 13% (#1,074 of 8,262)
Vitamin C: top 15% (#1,239 of 8,262)

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories0

% Daily Value*

Total Fat 0.27G0%

Cholesterol 0mg0%

Sodium 29.4MG1%

Total Carbohydrate 8.0G3%

Dietary Fiber 2.0G7%

Total Sugars 0

Protein 1.6G3%

Vitamin D 0mcg0%

Calcium 17.6MG1%

Iron 1.2MG7%

Potassium 416MG9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2685582.

View on USDA FoodData Central →