Chives (Freeze-dried)
USDA SR LegacyChives, freeze-dried
Vegetables and Vegetable Products
Calories311KCAL
Protein21.2G
Fat3.5G
Carbs64.3G
Fiber26.2G
Serving Size
g
Nutrition Facts per 100g
| Water | 2.0 | G |
| Energy | 311 | KCAL |
| Protein | 21.2 | G |
| Total lipid (fat) | 3.5 | G |
| Carbohydrate, by difference | 64.3 | G |
| Fiber, total dietary | 26.2 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 660 | MG |
| Thiamin | 0.90 | MG |
| Riboflavin | 1.5 | MG |
| Niacin | 5.9 | MG |
| Vitamin B-6 | 2.0 | MG |
| Folate, total | 108 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 3415 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 813 | MG |
| Iron, Fe | 20.0 | MG |
| Magnesium, Mg | 640 | MG |
| Phosphorus, P | 518 | MG |
| Potassium, K | 2960 | MG |
| Sodium, Na | 70.0 | MG |
| Zinc, Zn | 5.1 | MG |
| Copper, Cu | 0.69 | MG |
| Manganese, Mn | 1.4 | MG |
| Selenium, Se | 9.4 | UG |
| Energy | 1301 | kJ |
| Ash | 9.0 | G |
| Pantothenic acid | 2.1 | MG |
| Folic acid | 0 | UG |
| Folate, food | 108 | UG |
| Folate, DFE | 108 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 68300 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.59 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.02 | G |
| SFA 16:0 | 0.53 | G |
| SFA 18:0 | 0.05 | G |
| Fatty acids, total monounsaturated | 0.49 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0.49 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 1.4 | G |
| PUFA 18:2 | 1.3 | G |
| PUFA 18:3 | 0.07 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.24 | G |
| Threonine | 0.83 | G |
| Isoleucine | 0.90 | G |
| Leucine | 1.3 | G |
| Lysine | 1.1 | G |
| Methionine | 0.23 | G |
| Phenylalanine | 0.68 | G |
| Tyrosine | 0.61 | G |
| Valine | 0.94 | G |
| Arginine | 1.5 | G |
| Histidine | 0.37 | G |
| Alanine | 0.96 | G |
| Aspartic acid | 2.0 | G |
| Glutamic acid | 4.4 | G |
| Glycine | 1.1 | G |
| Proline | 1.4 | G |
| Serine | 0.96 | G |
| Alcohol, ethyl | 0 | G |
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