Cucumber With Peel (Raw)

SR Legacy·Comprehensive Reference Data

Cucumber, with peel, raw

Vegetables and Vegetable Products

Calories0kcal

Protein0.63G

Fat0.18G

Carbs3G

Fiber0g

Calorie Distribution

16kcal

Protein16%0.63 g
Fat10%0.18 g
Carbs74%3 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	95.9	G
Protein	0.63	G
Total lipid (fat)	0.18	G
Carbohydrate, by difference	3.0	G

Vitamin K (phylloquinone)

24.0

Calcium, Ca	16.3	MG
Iron, Fe	0	MG
Magnesium, Mg	10.1	MG
Phosphorus, P	23.2	MG
Potassium, K	170	MG
Sodium, Na	1.5	MG
Zinc, Zn	0.20	MG
Copper, Cu	0.06	MG
Manganese, Mn	0.08	MG

Energy (Atwater General Factors)	15.9	KCAL
Energy (Atwater Specific Factors)	13.9	KCAL
Nitrogen	0.10	G
Ash	0.38	G
Molybdenum, Mo	3.7	UG
Biotin	0.96	UG
Vitamin K (Dihydrophylloquinone)	0	UG
Vitamin K (Menaquinone-4)	0	UG

More in Vegetables and Vegetable Products

Beans Shellie Solids and Liquids (Canned)

30 kcal1.8g protein

Peppers Sweet Red (Raw)

26 kcal1g protein

Cabbage Common Drained with Salt (Cooked, Boiled)

23 kcal1.3g protein

Ginger Root With Artificial Sweetener (Pickled, Canned)

20 kcal0.3g protein

Pumpkin (Raw)

26 kcal1g protein

Potatoes Mashed Prepared from Granules with Milk Water and Margarine Added (Dehydrated)

116 kcal2.1g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Lettuce Romaine Green (Raw)

0.976875g protein

Lettuce Leaf Green (Raw)

1.09375g protein

Celery (Raw)

0.4921875g protein

Lettuce Iceberg (Raw)

0.7425g protein

Potatoes Red Without Skin (Raw)

2.0625g protein

Lettuce Leaf Red (Raw)

0.883125g protein

Explore by Nutrient

Top foods in Protein Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories0

% Daily Value*

Total Fat 0.18G0%

Cholesterol 0mg0%

Sodium 1.5MG0%

Total Carbohydrate 3.0G1%

Dietary Fiber 0g0%

Total Sugars 0

Protein 0.63G1%

Vitamin D 0mcg0%

Calcium 16.3MG1%

Iron 0MG0%

Potassium 170MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2346406.

View on USDA FoodData Central →