Cucumber With Peel (Raw)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Cucumber, with peel, raw
Vegetables and Vegetable Products
It is an excellent source of Vitamin K (20% DV).
Calorie Distribution
- Protein16%0.63 g
- Fat10%0.18 g
- Carbs74%3 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 95.9 | G |
| Protein | 0.63 | G |
| Total lipid (fat) | 0.18 | G |
| Carbohydrate, by difference | 3.0 | G |
| Vitamin K (phylloquinone) | 24.0 | UG |
| Calcium, Ca | 16.3 | MG |
| Iron, Fe | 0 | MG |
| Magnesium, Mg | 10.1 | MG |
| Phosphorus, P | 23.2 | MG |
| Potassium, K | 170 | MG |
| Sodium, Na | 1.5 | MG |
| Zinc, Zn | 0.20 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.08 | MG |
| Energy (Atwater General Factors) | 15.9 | KCAL |
| Energy (Atwater Specific Factors) | 13.9 | KCAL |
| Nitrogen | 0.10 | G |
| Ash | 0.38 | G |
| Molybdenum, Mo | 3.7 | UG |
| Biotin | 0.96 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2346406.
View on USDA FoodData Central →