Peppers Sweet Red (Raw)
USDA SR LegacyPeppers, sweet, red, raw
Vegetables and Vegetable Products
Calories26KCAL
Protein0.99G
Fat0.3G
Carbs6G
Fiber2.1G
Serving Size
g
Nutrition Facts per 100g
| Water | 92.2 | G |
| Energy | 26.0 | KCAL |
| Protein | 0.99 | G |
| Total lipid (fat) | 0.30 | G |
| Carbohydrate, by difference | 6.0 | G |
| Fiber, total dietary | 2.1 | G |
| Total Sugars | 4.2 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 128 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.09 | MG |
| Niacin | 0.98 | MG |
| Vitamin B-6 | 0.29 | MG |
| Folate, total | 46.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 157 | UG |
| Vitamin E (alpha-tocopherol) | 1.6 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 4.9 | UG |
| Calcium, Ca | 7.0 | MG |
| Iron, Fe | 0.43 | MG |
| Magnesium, Mg | 12.0 | MG |
| Phosphorus, P | 26.0 | MG |
| Potassium, K | 211 | MG |
| Sodium, Na | 4.0 | MG |
| Zinc, Zn | 0.25 | MG |
| Copper, Cu | 0.02 | MG |
| Manganese, Mn | 0.11 | MG |
| Selenium, Se | 0.10 | UG |
| Energy | 111 | kJ |
| Ash | 0.47 | G |
| Sucrose | 0 | G |
| Glucose | 1.9 | G |
| Fructose | 2.3 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 0 | G |
| Pantothenic acid | 0.32 | MG |
| Folic acid | 0 | UG |
| Folate, food | 46.0 | UG |
| Folate, DFE | 46.0 | UG |
| Choline, total | 5.6 | MG |
| Betaine | 0.10 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 1624 | UG |
| Carotene, alpha | 20.0 | UG |
| Cryptoxanthin, beta | 490 | UG |
| Vitamin A, IU | 3131 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 51.0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0.05 | MG |
| Tocopherol, gamma | 0.14 | MG |
| Tocopherol, delta | 0.01 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 0.06 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 0.06 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 0.004 | G |
| SFA 20:0 | 0 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 0.007 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.004 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 0.004 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.16 | G |
| PUFA 18:2 | 0.10 | G |
| PUFA 18:3 | 0.06 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.01 | G |
| Threonine | 0.04 | G |
| Isoleucine | 0.02 | G |
| Leucine | 0.04 | G |
| Lysine | 0.04 | G |
| Methionine | 0.006 | G |
| Cystine | 0.02 | G |
| Phenylalanine | 0.05 | G |
| Tyrosine | 0.009 | G |
| Valine | 0.03 | G |
| Arginine | 0.04 | G |
| Histidine | 0.02 | G |
| Alanine | 0.03 | G |
| Aspartic acid | 0.28 | G |
| Glutamic acid | 0.21 | G |
| Glycine | 0.03 | G |
| Proline | 0.02 | G |
| Serine | 0.05 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Vegetables and Vegetable Products
Lima Beans Regular Pack Solids and Liquids (Canned)
71 kcal4.1g protein
Hyacinth-beans Drained Without Salt (Cooked, Boiled)
50 kcal3g protein
Potatoes Red Flesh and Skin (Raw)
70 kcal1.9g protein
Edamame Unprepared (Frozen)
109 kcal11.2g protein
Jerusalem-artichokes (Raw)
73 kcal2g protein
Peppers Sweet Red Chopped Unprepared (Frozen)
20 kcal1.1g protein