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[N]extrient

Peppers Sweet Red (Sauteed)

USDA SR Legacy

Peppers, sweet, red, sauteed

Vegetables and Vegetable Products

Calories133KCAL
Protein1G
Fat12.8G
Carbs6.6G
Fiber1.8G

Serving Size

g

Nutrition Facts per 100g

Water79.0G
Energy133KCAL
Protein1.0G
Total lipid (fat)12.8G
Carbohydrate, by difference6.6G
Fiber, total dietary1.8G
Total Sugars4.3G
Cholesterol0MG
Vitamin C, total ascorbic acid163MG
Thiamin0.06MG
Riboflavin0.11MG
Niacin0.95MG
Vitamin B-60.36MG
Folate, total2.0UG
Vitamin B-120UG
Vitamin A, RAE138UG
Vitamin E (alpha-tocopherol)3.1MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)16.4UG
Calcium, Ca7.0MG
Iron, Fe0.47MG
Magnesium, Mg12.0MG
Phosphorus, P23.0MG
Potassium, K193MG
Sodium, Na21.0MG
Zinc, Zn0.15MG
Copper, Cu0.02MG
Manganese, Mn0.12MG
Energy555kJ
Ash0.70G
Sucrose0.06G
Glucose1.9G
Fructose2.3G
Lactose0G
Maltose0G
Galactose0G
Starch0G
Pantothenic acid0.24MG
Folic acid0UG
Folate, food2.0UG
Folate, DFE2.0UG
Choline, total6.1MG
Betaine0.10MG
Retinol0UG
Carotene, beta1570UG
Carotene, alpha96.0UG
Cryptoxanthin, beta77.0UG
Vitamin A, IU2760IU
Lycopene484UG
Lutein + zeaxanthin106UG
Tocopherol, beta0.12MG
Tocopherol, gamma7.7MG
Tocopherol, delta2.4MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated1.6G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.009G
SFA 15:00G
SFA 16:01.1G
SFA 17:00.005G
SFA 18:00.40G
SFA 20:00.04G
SFA 22:00.04G
SFA 24:00.01G
Fatty acids, total monounsaturated2.3G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.009G
MUFA 17:10G
MUFA 18:12.3G
MUFA 20:10.03G
MUFA 22:10G
Fatty acids, total polyunsaturated5.7G
PUFA 18:24.9G
PUFA 18:30.78G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Tryptophan0.01G
Threonine0.04G
Isoleucine0.02G
Leucine0.04G
Lysine0.04G
Methionine0.006G
Cystine0.02G
Phenylalanine0.05G
Tyrosine0.01G
Valine0.03G
Arginine0.04G
Histidine0.02G
Alanine0.03G
Aspartic acid0.30G
Glutamic acid0.22G
Glycine0.03G
Proline0.03G
Serine0.05G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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