Lentils Dry
USDA SR LegacyLentils, dry
Legumes and Legume Products
Calories0kcal
Protein23.6G
Fat1.9G
Carbs62.2G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 9.5 | G |
| Protein | 23.6 | G |
| Total lipid (fat) | 1.9 | G |
| Carbohydrate, by difference | 62.2 | G |
| Calcium, Ca | 61.9 | MG |
| Iron, Fe | 7.2 | MG |
| Magnesium, Mg | 107 | MG |
| Phosphorus, P | 374 | MG |
| Potassium, K | 949 | MG |
| Sodium, Na | 0 | MG |
| Zinc, Zn | 3.9 | MG |
| Copper, Cu | 0.84 | MG |
| Manganese, Mn | 1.6 | MG |
| Energy (Atwater General Factors) | 360 | KCAL |
| Energy (Atwater Specific Factors) | 351 | KCAL |
| Nitrogen | 3.8 | G |
| Ash | 2.9 | G |
| Starch | 37.1 | G |
| Resistant starch | 16.0 | G |
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