Beans Kidney Dark Red Sodium Added Sugar Added Drained and Rinsed (Canned)

SR Legacy·Comprehensive Reference Data

Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed

Legumes and Legume Products

Calories0kcal

Protein7.8G

Fat1.3G

Carbs21G

Fiber0g

Calorie Distribution

127kcal

Protein25%7.8 g
Fat9%1.3 g
Carbs66%21 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	68.8	G
Protein	7.8	G
Total lipid (fat)	1.3	G
Carbohydrate, by difference	21.0	G

Calcium, Ca	56.9	MG
Iron, Fe	1.4	MG
Magnesium, Mg	29.3	MG
Phosphorus, P	104	MG
Potassium, K	227	MG
Sodium, Na	172	MG
Zinc, Zn	0.56	MG
Copper, Cu	0.27	MG
Manganese, Mn	0.33	MG

Energy (Atwater General Factors)	127	KCAL
Energy (Atwater Specific Factors)	123	KCAL
Nitrogen	1.2	G
Ash	1.1	G
Total dietary fiber (AOAC 2011.25)	7.0	G
Starch	12.2	G
Resistant starch	2.0	G

More in Legumes and Legume Products

Pigeon Peas (red Gram) Without Salt (Cooked, Boiled)

121 kcal6.8g protein

Lima Beans Thin Seeded (baby) Without Salt (Cooked, Boiled)

126 kcal8g protein

Beans Black (Raw)

341 kcal21.6g protein

Soybean Curd Cheese

151 kcal12.5g protein

Chickpeas (garbanzo Beans Bengal Gram) Drained Rinsed in Tap Water (Canned)

138 kcal7g protein

Beans Dry Navy (0% Moisture)

24.1g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Beans Great Northern Sodium Added Drained and Rinsed (Canned)

7.03125g protein

Beans Cannellini Sodium Added Drained and Rinsed (Canned)

7.4125g protein

Beans Pinto Sodium Added Drained and Rinsed (Canned)

6.69375g protein

Blackeye Pea Sodium Added Drained and Rinsed (Canned)

6.925g protein

Beans Kidney Light Red Sodium Added Sugar Added Drained and Rinsed (Canned)

7.30625g protein

Beans Black Sodium Added Drained and Rinsed (Canned)

6.9125g protein

Nutrient Highlights

Beans Kidney Dark Red Sodium Added Sugar Added Drained and Rinsed (Canned) is a good source of Protein (16% DV) — see top foods ranked by Protein

Explore by Nutrient

Top foods in Protein Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories0

% Daily Value*

Total Fat 1.3G2%

Cholesterol 0mg0%

Sodium 172MG7%

Total Carbohydrate 21.0G8%

Dietary Fiber 0g0%

Total Sugars 0

Protein 7.8G16%

Vitamin D 0mcg0%

Calcium 56.9MG4%

Iron 1.4MG8%

Potassium 227MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2644289.

View on USDA FoodData Central →