Beans Kidney Light Red Sodium Added Sugar Added Drained and Rinsed (Canned)

SR Legacy·Comprehensive Reference Data

Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed

Legumes and Legume Products

Calories0kcal

Protein7.3G

Fat1.3G

Carbs21.4G

Fiber0g

Calorie Distribution

127kcal

Protein23%7.3 g
Fat9%1.3 g
Carbs68%21.4 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	68.9	G
Protein	7.3	G
Total lipid (fat)	1.3	G
Carbohydrate, by difference	21.4	G

Calcium, Ca	60.3	MG
Iron, Fe	1.3	MG
Magnesium, Mg	25.5	MG
Phosphorus, P	93.6	MG
Potassium, K	209	MG
Sodium, Na	159	MG
Zinc, Zn	0.53	MG
Copper, Cu	0.27	MG
Manganese, Mn	0.35	MG

Energy (Atwater General Factors)	127	KCAL
Energy (Atwater Specific Factors)	124	KCAL
Nitrogen	1.2	G
Ash	1.0	G
Total dietary fiber (AOAC 2011.25)	7.4	G
Starch	13.1	G
Resistant starch	2.0	G

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Nutrient Highlights

Beans Kidney Light Red Sodium Added Sugar Added Drained and Rinsed (Canned) is a good source of Protein (15% DV) — see top foods ranked by Protein

Explore by Nutrient

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Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories0

% Daily Value*

Total Fat 1.3G2%

Cholesterol 0mg0%

Sodium 159MG7%

Total Carbohydrate 21.4G8%

Dietary Fiber 0g0%

Total Sugars 0

Protein 7.3G15%

Vitamin D 0mcg0%

Calcium 60.3MG5%

Iron 1.3MG7%

Potassium 209MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2644290.

View on USDA FoodData Central →