Beans Pinto Drained Solids (Canned)
USDA SR LegacyBeans, pinto, canned, drained solids
Legumes and Legume Products
Calories114KCAL
Protein7G
Fat0.9G
Carbs20.2G
Fiber5.5G
Serving Size
g
Nutrition Facts per 100g
| Water | 70.6 | G |
| Energy | 114 | KCAL |
| Protein | 7.0 | G |
| Total lipid (fat) | 0.90 | G |
| Carbohydrate, by difference | 20.2 | G |
| Fiber, total dietary | 5.5 | G |
| Total Sugars | 0.54 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.10 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.02 | MG |
| Niacin | 0.27 | MG |
| Folate, total | 24.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 63.0 | MG |
| Iron, Fe | 1.3 | MG |
| Magnesium, Mg | 32.0 | MG |
| Phosphorus, P | 101 | MG |
| Potassium, K | 274 | MG |
| Sodium, Na | 239 | MG |
| Zinc, Zn | 0.61 | MG |
| Copper, Cu | 0.26 | MG |
| Manganese, Mn | 0.38 | MG |
| Energy | 475 | kJ |
| Ash | 1.3 | G |
| Sucrose | 0.54 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Starch | 10.2 | G |
| Folic acid | 0 | UG |
| Folate, food | 24.0 | UG |
| Folate, DFE | 24.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.16 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 16:0 | 0.15 | G |
| SFA 18:0 | 0.003 | G |
| Fatty acids, total monounsaturated | 0.15 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0.15 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.27 | G |
| PUFA 18:2 | 0.12 | G |
| PUFA 18:3 | 0.16 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.08 | G |
| Threonine | 0.27 | G |
| Isoleucine | 0.29 | G |
| Leucine | 0.51 | G |
| Lysine | 0.45 | G |
| Methionine | 0.09 | G |
| Cystine | 0.06 | G |
| Phenylalanine | 0.36 | G |
| Tyrosine | 0.14 | G |
| Valine | 0.33 | G |
| Arginine | 0.36 | G |
| Histidine | 0.18 | G |
| Alanine | 0.29 | G |
| Aspartic acid | 0.75 | G |
| Glutamic acid | 1.00 | G |
| Glycine | 0.26 | G |
| Proline | 0.35 | G |
| Serine | 0.39 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Legumes and Legume Products
Baked Beans Original with Pork (Canned)
Peanuts Virginia with Salt (Oil-roasted)
578 kcal25.9g protein
Peanut Butter Chunky Vitamin and Mineral Fortified
593 kcal26.1g protein
Hyacinth Beans (Raw)
344 kcal23.9g protein
Refried Beans Traditional Style (Canned)
90 kcal5g protein
Beans Great Northern Sodium Added Drained and Rinsed (Canned)
7g protein