Peanuts Virginia with Salt (Oil-roasted)
USDA SR LegacyPeanuts, virginia, oil-roasted, with salt
Legumes and Legume Products
Calories578KCAL
Protein25.9G
Fat48.6G
Carbs19.9G
Fiber8.9G
Serving Size
g
Nutrition Facts per 100g
| Water | 2.2 | G |
| Energy | 578 | KCAL |
| Protein | 25.9 | G |
| Total lipid (fat) | 48.6 | G |
| Carbohydrate, by difference | 19.9 | G |
| Fiber, total dietary | 8.9 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.28 | MG |
| Riboflavin | 0.11 | MG |
| Niacin | 14.7 | MG |
| Vitamin B-6 | 0.25 | MG |
| Folate, total | 125 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 86.0 | MG |
| Iron, Fe | 1.7 | MG |
| Magnesium, Mg | 188 | MG |
| Phosphorus, P | 506 | MG |
| Potassium, K | 652 | MG |
| Sodium, Na | 433 | MG |
| Zinc, Zn | 6.6 | MG |
| Copper, Cu | 1.3 | MG |
| Manganese, Mn | 2.0 | MG |
| Selenium, Se | 7.5 | UG |
| Energy | 2418 | kJ |
| Ash | 3.5 | G |
| Pantothenic acid | 1.4 | MG |
| Folic acid | 0 | UG |
| Folate, food | 125 | UG |
| Folate, DFE | 125 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 6.3 | G |
| SFA 14:0 | 0.01 | G |
| SFA 16:0 | 4.5 | G |
| SFA 18:0 | 1.1 | G |
| Fatty acids, total monounsaturated | 25.2 | G |
| MUFA 16:1 | 0.05 | G |
| MUFA 18:1 | 24.6 | G |
| MUFA 20:1 | 0.54 | G |
| Fatty acids, total polyunsaturated | 14.7 | G |
| PUFA 18:2 | 14.6 | G |
| PUFA 18:3 | 0.02 | G |
| Tryptophan | 0.25 | G |
| Threonine | 0.89 | G |
| Isoleucine | 0.91 | G |
| Leucine | 1.7 | G |
| Lysine | 0.93 | G |
| Methionine | 0.32 | G |
| Cystine | 0.33 | G |
| Phenylalanine | 1.3 | G |
| Tyrosine | 1.1 | G |
| Valine | 1.1 | G |
| Arginine | 3.1 | G |
| Histidine | 0.65 | G |
| Alanine | 1.0 | G |
| Aspartic acid | 3.2 | G |
| Glutamic acid | 5.4 | G |
| Glycine | 1.6 | G |
| Proline | 1.1 | G |
| Serine | 1.3 | G |