Peanuts Virginia Without Salt (Oil-roasted)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Peanuts, virginia, oil-roasted, without salt
Legumes and Legume Products
Calories578KCAL
Protein25.9G
Fat48.6G
Carbs19.9G
Fiber8.9G
Calorie Distribution
621kcal
- Protein17%25.9 g
- Fat70%48.6 g
- Carbs13%19.9 g
Serving Size
g
% Daily Value
per 100g serving · FDA 2020 reference
≤5% low6–19% moderate≥20% good source
Nutrition Facts per 100g
| Water | 2.2 | G |
| Energy | 578 | KCAL |
| Protein | 25.9 | G |
| Total lipid (fat) | 48.6 | G |
| Carbohydrate, by difference | 19.9 | G |
| Fiber, total dietary | 8.9 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.28 | MG |
| Riboflavin | 0.11 | MG |
| Niacin | 14.7 | MG |
| Vitamin B-6 | 0.25 | MG |
| Folate, total | 125 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 86.0 | MG |
| Iron, Fe | 1.7 | MG |
| Magnesium, Mg | 188 | MG |
| Phosphorus, P | 506 | MG |
| Potassium, K | 652 | MG |
| Sodium, Na | 6.0 | MG |
| Zinc, Zn | 6.6 | MG |
| Copper, Cu | 1.3 | MG |
| Manganese, Mn | 2.0 | MG |
| Selenium, Se | 7.5 | UG |
| Energy | 2418 | kJ |
| Ash | 3.5 | G |
| Pantothenic acid | 1.4 | MG |
| Folic acid | 0 | UG |
| Folate, food | 125 | UG |
| Folate, DFE | 125 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 6.3 | G |
| SFA 14:0 | 0.01 | G |
| SFA 16:0 | 4.5 | G |
| SFA 18:0 | 1.1 | G |
| Fatty acids, total monounsaturated | 25.2 | G |
| MUFA 16:1 | 0.05 | G |
| MUFA 18:1 | 24.6 | G |
| MUFA 20:1 | 0.54 | G |
| Fatty acids, total polyunsaturated | 14.7 | G |
| PUFA 18:2 | 14.6 | G |
| PUFA 18:3 | 0.02 | G |
| Tryptophan | 0.25 | G |
| Threonine | 0.89 | G |
| Isoleucine | 0.91 | G |
| Leucine | 1.7 | G |
| Lysine | 0.93 | G |
| Methionine | 0.32 | G |
| Cystine | 0.33 | G |
| Phenylalanine | 1.3 | G |
| Tyrosine | 1.1 | G |
| Valine | 1.1 | G |
| Arginine | 3.1 | G |
| Histidine | 0.65 | G |
| Alanine | 1.0 | G |
| Aspartic acid | 3.2 | G |
| Glutamic acid | 5.4 | G |
| Glycine | 1.6 | G |
| Proline | 1.1 | G |
| Serine | 1.3 | G |
More in Legumes and Legume Products
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Peanuts Virginia with Salt (Oil-roasted)
578 kcal25.87g protein
Peanuts Valencia (Raw)
570 kcal25.09g protein
Peanuts Virginia (Raw)
563 kcal25.19g protein
Peanuts Spanish Without Salt (Oil-roasted)
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Peanuts Spanish with Salt (Oil-roasted)
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Peanuts Valencia Without Salt (Oil-roasted)
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Nutrient Highlights
- Peanuts Virginia Without Salt (Oil-roasted) is a excellent source of Zinc (60% DV) — see top foods ranked by Zinc
- Peanuts Virginia Without Salt (Oil-roasted) is a excellent source of Protein (52% DV) — see top foods ranked by Protein
- Peanuts Virginia Without Salt (Oil-roasted) is a excellent source of Magnesium (45% DV) — see top foods ranked by Magnesium
- Peanuts Virginia Without Salt (Oil-roasted) is a excellent source of Fiber (32% DV) — see top foods ranked by Fiber
- Peanuts Virginia Without Salt (Oil-roasted) is a good source of Potassium (14% DV) — see top foods ranked by Potassium
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
Calories578
% Daily Value*
Total Fat 48.6G62%
Cholesterol 0MG0%
Sodium 6.0MG0%
Total Carbohydrate 19.9G7%
Dietary Fiber 8.9G32%
Total Sugars 0
Protein 25.9G52%
Vitamin D 0UG0%
Calcium 86.0MG7%
Iron 1.7MG9%
Potassium 652MG14%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173809.
View on USDA FoodData Central →