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[N]extrient

Soymilk Chocolate Unfortified

SR Legacy·Comprehensive Reference Data

Soymilk, chocolate, unfortified

Legumes and Legume Products

Calories63KCAL
Protein2.3G
Fat1.5G
Carbs9.9G
Fiber0.4G

Calorie Distribution

62kcal
  • Protein15%2.3 g
  • Fat22%1.5 g
  • Carbs64%9.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water85.6G
Energy63.0KCAL
Protein2.3G
Total lipid (fat)1.5G
Carbohydrate, by difference9.9G
Fiber, total dietary0.40G
Total Sugars7.9G
Cholesterol0MG
Vitamin C, total ascorbic acid1.7MG
Thiamin0.02MG
Riboflavin0.26MG
Niacin0.51MG
Vitamin B-60.08MG
Folate, total11.0UG
Vitamin B-120.70UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.01MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)3.0UG
Calcium, Ca25.0MG
Iron, Fe0.48MG
Magnesium, Mg15.0MG
Phosphorus, P51.0MG
Potassium, K143MG
Sodium, Na53.0MG
Zinc, Zn0.34MG
Copper, Cu0.21MG
Selenium, Se4.8UG
Energy262kJ
Ash0.65G
Pantothenic acid0.09MG
Folic acid0UG
Folate, food11.0UG
Folate, DFE11.0UG
Choline, total23.6MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta2.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU3.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.24G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.15G
SFA 18:00.05G
Fatty acids, total monounsaturated0.38G
MUFA 16:10G
MUFA 18:10.31G
MUFA 20:10.01G
MUFA 22:10G
Fatty acids, total polyunsaturated0.84G
PUFA 18:20.58G
PUFA 18:30.07G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Tryptophan0.04G
Threonine0.11G
Isoleucine0.11G
Leucine0.19G
Lysine0.13G
Methionine0.03G
Cystine0G
Phenylalanine0.11G
Tyrosine0.09G
Valine0.12G
Arginine0.19G
Histidine0.06G
Alanine0.10G
Aspartic acid0.29G
Glutamic acid0.49G
Glycine0.10G
Proline0.15G
Serine0.14G
Alcohol, ethyl0G
Caffeine2.0MG
Theobromine23.0MG

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Nutrition Facts

Serving Size 100g

Calories63
% Daily Value*
Total Fat 1.5G2%
Cholesterol 0MG0%
Sodium 53.0MG2%
Total Carbohydrate 9.9G4%
Dietary Fiber 0.40G1%
Total Sugars 7.9G
Protein 2.3G5%
Vitamin D 0UG0%
Calcium 25.0MG2%
Iron 0.48MG3%
Potassium 143MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174293.

View on USDA FoodData Central →