Ice Cream Light Soft Serve Chocolate
USDA SR LegacyIce cream, light, soft serve, chocolate
Dairy and Egg Products
Calories141KCAL
Protein3.4G
Fat3.7G
Carbs23.1G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 68.9 | G |
| Energy | 141 | KCAL |
| Protein | 3.4 | G |
| Total lipid (fat) | 3.7 | G |
| Carbohydrate, by difference | 23.1 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 19.5 | G |
| Cholesterol | 15.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.12 | MG |
| Niacin | 0.19 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 17.0 | UG |
| Vitamin B-12 | 0.26 | UG |
| Vitamin A, RAE | 91.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.08 | MG |
| Vitamin D (D2 + D3) | 0.70 | UG |
| Vitamin K (phylloquinone) | 0.40 | UG |
| Calcium, Ca | 134 | MG |
| Iron, Fe | 0.60 | MG |
| Magnesium, Mg | 36.0 | MG |
| Phosphorus, P | 113 | MG |
| Potassium, K | 207 | MG |
| Sodium, Na | 64.0 | MG |
| Zinc, Zn | 0.67 | MG |
| Copper, Cu | 0.22 | MG |
| Manganese, Mn | 0.21 | MG |
| Selenium, Se | 2.3 | UG |
| Energy | 590 | kJ |
| Ash | 0.88 | G |
| Pantothenic acid | 0.10 | MG |
| Folic acid | 12.0 | UG |
| Folate, food | 5.0 | UG |
| Folate, DFE | 26.0 | UG |
| Choline, total | 10.4 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 90.0 | UG |
| Carotene, beta | 5.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 336 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 2.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 26.0 | IU |
| Vitamin D3 (cholecalciferol) | 0.60 | UG |
| Fatty acids, total saturated | 2.3 | G |
| SFA 4:0 | 0.10 | G |
| SFA 6:0 | 0.06 | G |
| SFA 8:0 | 0.03 | G |
| SFA 10:0 | 0.07 | G |
| SFA 12:0 | 0.08 | G |
| SFA 14:0 | 0.30 | G |
| SFA 16:0 | 1.0 | G |
| SFA 18:0 | 0.63 | G |
| Fatty acids, total monounsaturated | 1.0 | G |
| MUFA 16:1 | 0.06 | G |
| MUFA 18:1 | 0.93 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.13 | G |
| PUFA 18:2 | 0.09 | G |
| PUFA 18:3 | 0.04 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.17 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |