Beans Adzuki (Canned, Sweetened)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Beans, adzuki, mature seeds, canned, sweetened
Legumes and Legume Products
Calorie Distribution
- Protein6%3.8 g
- Fat0%0.03 g
- Carbs93%55 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 40.6 | G |
| Energy | 237 | KCAL |
| Protein | 3.8 | G |
| Total lipid (fat) | 0.03 | G |
| Carbohydrate, by difference | 55.0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.10 | MG |
| Riboflavin | 0.06 | MG |
| Niacin | 0.63 | MG |
| Vitamin B-6 | 0.08 | MG |
| Folate, total | 107 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 22.0 | MG |
| Iron, Fe | 1.1 | MG |
| Magnesium, Mg | 31.0 | MG |
| Phosphorus, P | 74.0 | MG |
| Potassium, K | 119 | MG |
| Sodium, Na | 218 | MG |
| Zinc, Zn | 1.6 | MG |
| Copper, Cu | 0.27 | MG |
| Manganese, Mn | 0.50 | MG |
| Selenium, Se | 3.2 | UG |
| Energy | 992 | kJ |
| Ash | 0.58 | G |
| Pantothenic acid | 0.38 | MG |
| Folic acid | 0 | UG |
| Folate, food | 107 | UG |
| Folate, DFE | 107 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 5.0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.01 | G |
| Fatty acids, total monounsaturated | 0.003 | G |
| MUFA 18:1 | 0.003 | G |
| Fatty acids, total polyunsaturated | 0.006 | G |
| PUFA 18:2 | 0.006 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.04 | G |
| Threonine | 0.13 | G |
| Isoleucine | 0.15 | G |
| Leucine | 0.32 | G |
| Lysine | 0.29 | G |
| Methionine | 0.04 | G |
| Cystine | 0.04 | G |
| Phenylalanine | 0.20 | G |
| Tyrosine | 0.11 | G |
| Valine | 0.20 | G |
| Arginine | 0.25 | G |
| Histidine | 0.10 | G |
| Alanine | 0.22 | G |
| Aspartic acid | 0.45 | G |
| Glutamic acid | 0.59 | G |
| Glycine | 0.14 | G |
| Proline | 0.17 | G |
| Serine | 0.19 | G |
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Nutrient Highlights
- Beans Adzuki (Canned, Sweetened) is a good source of Zinc (14% DV) — see top foods ranked by Zinc
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173729.
View on USDA FoodData Central →