Silk Chocolate Soymilk

SR Legacy·Comprehensive Reference Data

SILK Chocolate, soymilk

Legumes and Legume Products

Calories58KCAL

Protein2.1G

Fat1.4G

Carbs9.5G

Fiber0.8G

Calorie Distribution

59kcal

Protein14%2.1 g
Fat21%1.4 g
Carbs64%9.5 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	86.4	G
Energy	58.0	KCAL
Protein	2.1	G
Total lipid (fat)	1.4	G
Carbohydrate, by difference	9.5	G
Fiber, total dietary	0.80	G
Total Sugars	7.8	G
Cholesterol	0	MG

Vitamin C, total ascorbic acid	0	MG
Riboflavin	0.21	MG
Folate, total	10.0	UG
Vitamin B-12	1.2	UG
Vitamin D (D2 + D3)	1.2	UG

Calcium, Ca	123	MG
Iron, Fe	0.59	MG
Magnesium, Mg	16.0	MG
Potassium, K	144	MG
Sodium, Na	41.0	MG
Zinc, Zn	0.25	MG
Selenium, Se	1.7	UG

Energy	243	kJ
Ash	0.65	G
Folate, food	10.0	UG
Vitamin A, IU	206	IU
Vitamin D (D2 + D3), International Units	49.0	IU
Fatty acids, total saturated	0.21	G
Fatty acids, total trans	0	G

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Nutrition Facts

Serving Size 100g

Calories58

% Daily Value*

Total Fat 1.4G2%

Cholesterol 0MG0%

Sodium 41.0MG2%

Total Carbohydrate 9.5G3%

Dietary Fiber 0.80G3%

Total Sugars 7.8G

Protein 2.1G4%

Vitamin D 1.2UG6%

Calcium 123MG9%

Iron 0.59MG3%

Potassium 144MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173770.

View on USDA FoodData Central →