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[N]extrient

Silk Chai Soymilk

SR Legacy·Comprehensive Reference Data

SILK Chai, soymilk

Legumes and Legume Products

Calories53KCAL
Protein2.5G
Fat1.4G
Carbs7.8G
Fiber0G

Calorie Distribution

54kcal
  • Protein19%2.5 g
  • Fat23%1.4 g
  • Carbs58%7.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water87.6G
Energy53.0KCAL
Protein2.5G
Total lipid (fat)1.4G
Carbohydrate, by difference7.8G
Fiber, total dietary0G
Total Sugars5.8G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Riboflavin0.14MG
Folate, total7.0UG
Vitamin B-120.37UG
Vitamin D (D2 + D3)0.80UG
Calcium, Ca123MG
Iron, Fe0.44MG
Magnesium, Mg0MG
Potassium, K123MG
Sodium, Na41.0MG
Zinc, Zn0.37MG
Selenium, Se0UG
Energy222kJ
Ash0.65G
Folate, food7.0UG
Vitamin A, IU123IU
Vitamin D (D2 + D3), International Units33.0IU
Fatty acids, total saturated0.21G
Fatty acids, total trans0G

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Nutrition Facts

Serving Size 100g

Calories53
% Daily Value*
Total Fat 1.4G2%
Cholesterol 0MG0%
Sodium 41.0MG2%
Total Carbohydrate 7.8G3%
Dietary Fiber 0G0%
Total Sugars 5.8G
Protein 2.5G5%
Vitamin D 0.80UG4%
Calcium 123MG9%
Iron 0.44MG2%
Potassium 123MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173776.

View on USDA FoodData Central →