Peanuts Valencia with Salt (Oil-roasted)
USDA SR LegacyPeanuts, valencia, oil-roasted, with salt
Legumes and Legume Products
Calories589KCAL
Protein27G
Fat51.2G
Carbs16.3G
Fiber8.9G
Serving Size
g
Nutrition Facts per 100g
| Water | 2.1 | G |
| Energy | 589 | KCAL |
| Protein | 27.0 | G |
| Total lipid (fat) | 51.2 | G |
| Carbohydrate, by difference | 16.3 | G |
| Fiber, total dietary | 8.9 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.09 | MG |
| Riboflavin | 0.15 | MG |
| Niacin | 14.3 | MG |
| Vitamin B-6 | 0.24 | MG |
| Folate, total | 126 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 54.0 | MG |
| Iron, Fe | 1.6 | MG |
| Magnesium, Mg | 160 | MG |
| Phosphorus, P | 319 | MG |
| Potassium, K | 612 | MG |
| Sodium, Na | 772 | MG |
| Zinc, Zn | 3.1 | MG |
| Copper, Cu | 0.84 | MG |
| Manganese, Mn | 1.7 | MG |
| Selenium, Se | 7.5 | UG |
| Energy | 2464 | kJ |
| Ash | 3.3 | G |
| Pantothenic acid | 1.4 | MG |
| Folic acid | 0 | UG |
| Folate, food | 126 | UG |
| Folate, DFE | 126 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 7.9 | G |
| SFA 14:0 | 0.03 | G |
| SFA 16:0 | 5.9 | G |
| SFA 18:0 | 1.3 | G |
| Fatty acids, total monounsaturated | 23.1 | G |
| MUFA 16:1 | 0.05 | G |
| MUFA 18:1 | 22.5 | G |
| MUFA 20:1 | 0.54 | G |
| Fatty acids, total polyunsaturated | 17.8 | G |
| PUFA 18:2 | 17.8 | G |
| PUFA 18:3 | 0.01 | G |
| Tryptophan | 0.26 | G |
| Threonine | 0.93 | G |
| Isoleucine | 0.95 | G |
| Leucine | 1.8 | G |
| Lysine | 0.97 | G |
| Methionine | 0.33 | G |
| Cystine | 0.35 | G |
| Phenylalanine | 1.4 | G |
| Tyrosine | 1.1 | G |
| Valine | 1.1 | G |
| Arginine | 3.2 | G |
| Histidine | 0.68 | G |
| Alanine | 1.1 | G |
| Aspartic acid | 3.3 | G |
| Glutamic acid | 5.7 | G |
| Glycine | 1.6 | G |
| Proline | 1.2 | G |
| Serine | 1.3 | G |
More in Legumes and Legume Products
Pigeon Peas (red Gram) Without Salt (Cooked, Boiled)
121 kcal6.8g protein
Beans Navy Without Salt (Cooked, Boiled)
140 kcal8.2g protein
Beans Small White (Raw)
336 kcal21.1g protein
Hyacinth Beans With Salt (Cooked, Boiled)
117 kcal8.1g protein
Lentils With Salt (Cooked, Boiled)
114 kcal9g protein
Bacon Bits Meatless
476 kcal32g protein