Peanuts All Types Without Salt (Oil-roasted)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Peanuts, all types, oil-roasted, without salt
Legumes and Legume Products
Calorie Distribution
- Protein17%28 g
- Fat73%52.5 g
- Carbs9%15.3 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 1.4 | G |
| Energy | 599 | KCAL |
| Protein | 28.0 | G |
| Total lipid (fat) | 52.5 | G |
| Carbohydrate, by difference | 15.3 | G |
| Fiber, total dietary | 9.4 | G |
| Total Sugars | 4.2 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.80 | MG |
| Thiamin | 0.09 | MG |
| Riboflavin | 0.09 | MG |
| Niacin | 13.8 | MG |
| Vitamin B-6 | 0.46 | MG |
| Folate, total | 120 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 6.9 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 61.0 | MG |
| Iron, Fe | 1.5 | MG |
| Magnesium, Mg | 176 | MG |
| Phosphorus, P | 397 | MG |
| Potassium, K | 726 | MG |
| Sodium, Na | 6.0 | MG |
| Zinc, Zn | 3.3 | MG |
| Copper, Cu | 0.53 | MG |
| Manganese, Mn | 1.8 | MG |
| Selenium, Se | 3.3 | UG |
| Energy | 2506 | kJ |
| Ash | 2.8 | G |
| Sucrose | 4.0 | G |
| Glucose | 0.08 | G |
| Fructose | 0.08 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Pantothenic acid | 1.2 | MG |
| Folic acid | 0 | UG |
| Folate, food | 120 | UG |
| Folate, DFE | 120 | UG |
| Choline, total | 55.0 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 8.7 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0.04 | G |
| SFA 10:0 | 0.04 | G |
| SFA 12:0 | 0.04 | G |
| SFA 14:0 | 0.04 | G |
| SFA 15:0 | 0.04 | G |
| SFA 16:0 | 5.0 | G |
| SFA 17:0 | 0.06 | G |
| SFA 18:0 | 1.4 | G |
| SFA 20:0 | 0.67 | G |
| SFA 22:0 | 1.3 | G |
| Fatty acids, total monounsaturated | 26.0 | G |
| MUFA 14:1 | 0.04 | G |
| MUFA 15:1 | 0.04 | G |
| MUFA 16:1 | 0.04 | G |
| MUFA 17:1 | 0.04 | G |
| MUFA 18:1 | 25.2 | G |
| MUFA 20:1 | 0.61 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 15.3 | G |
| PUFA 18:2 | 15.1 | G |
| PUFA 18:3 | 0.04 | G |
| PUFA 18:3 n-6 c,c,c | 0.04 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.04 | G |
| PUFA 20:3 | 0.04 | G |
| PUFA 20:4 | 0.04 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.23 | G |
| Threonine | 0.61 | G |
| Isoleucine | 0.98 | G |
| Leucine | 1.8 | G |
| Lysine | 0.94 | G |
| Methionine | 0.29 | G |
| Cystine | 0.38 | G |
| Phenylalanine | 1.4 | G |
| Tyrosine | 1.0 | G |
| Valine | 1.1 | G |
| Arginine | 3.2 | G |
| Histidine | 0.66 | G |
| Alanine | 1.1 | G |
| Aspartic acid | 3.3 | G |
| Glutamic acid | 5.4 | G |
| Glycine | 1.6 | G |
| Proline | 1.2 | G |
| Serine | 1.3 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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Nutrient Highlights
- Peanuts All Types Without Salt (Oil-roasted) is a excellent source of Protein (56% DV) — see top foods ranked by Protein
- Peanuts All Types Without Salt (Oil-roasted) is a excellent source of Magnesium (42% DV) — see top foods ranked by Magnesium
- Peanuts All Types Without Salt (Oil-roasted) is a excellent source of Fiber (34% DV) — see top foods ranked by Fiber
- Peanuts All Types Without Salt (Oil-roasted) is a excellent source of Zinc (30% DV) — see top foods ranked by Zinc
- Peanuts All Types Without Salt (Oil-roasted) is a good source of Potassium (15% DV) — see top foods ranked by Potassium
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 175258.
View on USDA FoodData Central →