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[N]extrient

Beans Great Northern Sodium Added Drained and Rinsed (Canned)

SR Legacy·Comprehensive Reference Data

Beans, great northern, canned, sodium added, drained and rinsed

Legumes and Legume Products

Calories0kcal
Protein7G
Fat1.3G
Carbs19.3G
Fiber0g

Calorie Distribution

117kcal
  • Protein24%7 g
  • Fat10%1.3 g
  • Carbs66%19.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water71.2G
Protein7.0G
Total lipid (fat)1.3G
Carbohydrate, by difference19.3G
Calcium, Ca67.2MG
Iron, Fe1.4MG
Magnesium, Mg29.3MG
Phosphorus, P88.6MG
Potassium, K213MG
Sodium, Na223MG
Zinc, Zn0.63MG
Copper, Cu0.26MG
Manganese, Mn0.46MG
Energy (Atwater General Factors)117KCAL
Energy (Atwater Specific Factors)114KCAL
Nitrogen1.1G
Ash1.2G
Total dietary fiber (AOAC 2011.25)6.9G
Starch11.7G
Resistant starch2.0G

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Nutrient Highlights

  • Beans Great Northern Sodium Added Drained and Rinsed (Canned) is a good source of Protein (14% DV) — see top foods ranked by Protein
  • Beans Great Northern Sodium Added Drained and Rinsed (Canned) is a good source of Sodium (10% DV) — see top foods ranked by Sodium

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Nutrition Facts

Serving Size 100g

Calories0
% Daily Value*
Total Fat 1.3G2%
Cholesterol 0mg0%
Sodium 223MG10%
Total Carbohydrate 19.3G7%
Dietary Fiber 0g0%
Total Sugars 0
Protein 7.0G14%
Vitamin D 0mcg0%
Calcium 67.2MG5%
Iron 1.4MG8%
Potassium 213MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2644294.

View on USDA FoodData Central →