Vitasoy Usa Organic Nasoya Firm Tofu
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Vitasoy USA, Organic Nasoya Firm Tofu
Legumes and Legume Products
Calorie Distribution
- Protein42%8.9 g
- Fat47%4.4 g
- Carbs11%2.3 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 83.4 | G |
| Energy | 84.0 | KCAL |
| Protein | 8.9 | G |
| Total lipid (fat) | 4.4 | G |
| Carbohydrate, by difference | 2.3 | G |
| Fiber, total dietary | 0.80 | G |
| Total Sugars | 0.30 | G |
| Cholesterol | 0 | MG |
| Calcium, Ca | 125 | MG |
| Iron, Fe | 1.2 | MG |
| Sodium, Na | 4.0 | MG |
| Energy | 353 | kJ |
| Ash | 1.0 | G |
| Fatty acids, total saturated | 0.50 | G |
| Fatty acids, total monounsaturated | 1.2 | G |
| Fatty acids, total polyunsaturated | 2.7 | G |
| Fatty acids, total trans | 0 | G |
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Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173763.
View on USDA FoodData Central →