Vitasoy Usa Azumaya Extra Firm Tofu
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Vitasoy USA Azumaya, Extra Firm Tofu
Legumes and Legume Products
Calorie Distribution
- Protein46%10.1 g
- Fat47%4.6 g
- Carbs7%1.5 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 82.5 | G |
| Energy | 88.0 | KCAL |
| Protein | 10.1 | G |
| Total lipid (fat) | 4.6 | G |
| Carbohydrate, by difference | 1.5 | G |
| Fiber, total dietary | 0.90 | G |
| Total Sugars | 0.50 | G |
| Cholesterol | 0 | MG |
| Calcium, Ca | 176 | MG |
| Iron, Fe | 1.7 | MG |
| Sodium, Na | 26.0 | MG |
| Energy | 367 | kJ |
| Ash | 1.3 | G |
| Fatty acids, total saturated | 0.60 | G |
| Fatty acids, total monounsaturated | 1.4 | G |
| Fatty acids, total polyunsaturated | 2.6 | G |
| Fatty acids, total trans | 0 | G |
More in Legumes and Legume Products
Beans Dry Small Red (0% Moisture)
Blackeye Pea Sodium Added Drained and Rinsed (Canned)
Lupins Without Salt (Cooked, Boiled)
Peanuts Spanish (Raw)
Pigeon Peas (red Gram) Without Salt (Cooked, Boiled)
Beans Dry Pink (0% Moisture)
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Vitasoy Usa Organic Nasoya Sprouted Tofu Plus Super Firm
Vitasoy Usa Azumaya Firm Tofu
Vitasoy Usa Organic Nasoya Tofu Plus Extra Firm
Vitasoy Usa Azumaya Silken Tofu
Vitasoy Usa Organic Nasoya Soft Tofu
House Foods Premium Firm Tofu
Nutrient Highlights
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 175235.
View on USDA FoodData Central →