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[N]extrient

Beans Dry Pink (0% Moisture)

SR Legacy·Comprehensive Reference Data

Beans, Dry, Pink (0% moisture)

Legumes and Legume Products

Calories0kcal
Protein23.4G
Fat1.2G
Carbs0g
Fiber4.1G

Calorie Distribution

104kcal
  • Protein90%23.4 g
  • Fat10%1.2 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water0G
Protein23.4G
Total lipid (fat)1.2G
Fiber, total dietary4.1G
Calcium, Ca137MG
Iron, Fe5.5MG
Magnesium, Mg164MG
Phosphorus, P491MG
Potassium, K1490MG
Zinc, Zn3.3MG
Copper, Cu0.95MG
Manganese, Mn1.7MG
Starch38.1G
Sulfur, S219MG
Nickel, Ni191UG
Molybdenum, Mo607UG
Cobalt, Co44.0UG
Boron, B1170UG

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Beans Dry Pink (0% Moisture)

23.4g protein

Beans Dry Pinto (0% Moisture)

23.7g protein

Beans Dry Pinto (0% Moisture)

23.7g protein

Beans Dry Small Red (0% Moisture)

23.5g protein

Beans Dry Small Red (0% Moisture)

23.5g protein

Beans Dry Great Northern (0% Moisture)

24.7g protein

Nutrient Highlights

  • Beans Dry Pink (0% Moisture) is a excellent source of Protein (47% DV) — see top foods ranked by Protein
  • Beans Dry Pink (0% Moisture) is a excellent source of Magnesium (39% DV) — see top foods ranked by Magnesium
  • Beans Dry Pink (0% Moisture) is a excellent source of Potassium (32% DV) — see top foods ranked by Potassium
  • Beans Dry Pink (0% Moisture) is a excellent source of Iron (30% DV) — see top foods ranked by Iron
  • Beans Dry Pink (0% Moisture) is a excellent source of Zinc (30% DV) — see top foods ranked by Zinc

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories0
% Daily Value*
Total Fat 1.2G2%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 4.1G15%
Total Sugars 0
Protein 23.4G47%
Vitamin D 0mcg0%
Calcium 137MG11%
Iron 5.5MG30%
Potassium 1490MG32%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 747439.

View on USDA FoodData Central →