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[N]extrient

Beans Kidney Red Drained Solids Rinsed in Tap Water (Canned)

USDA SR Legacy

Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water

Legumes and Legume Products

Calories121KCAL
Protein8.1G
Fat0.93G
Carbs20.8G
Fiber6G

Serving Size

g

Nutrition Facts per 100g

Water68.9G
Energy121KCAL
Protein8.1G
Total lipid (fat)0.93G
Carbohydrate, by difference20.8G
Fiber, total dietary6.0G
Cholesterol0MG
Vitamin C, total ascorbic acid0.20MG
Thiamin0.06MG
Riboflavin0.01MG
Niacin0.42MG
Vitamin B-60.11MG
Folate, total23.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.03MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)5.7UG
Calcium, Ca58.0MG
Iron, Fe1.5MG
Magnesium, Mg29.0MG
Phosphorus, P118MG
Potassium, K250MG
Sodium, Na208MG
Zinc, Zn0.74MG
Copper, Cu0.28MG
Manganese, Mn0.38MG
Energy505kJ
Ash1.3G
Folic acid0UG
Folate, food23.0UG
Folate, DFE23.0UG
Choline, total43.1MG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.33G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.01G
SFA 16:00.21G
SFA 18:00.10G
Fatty acids, total monounsaturated0.05G
MUFA 16:10.02G
MUFA 18:10.03G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.35G
PUFA 18:20.22G
PUFA 18:30.13G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Tryptophan0.10G
Threonine0.30G
Isoleucine0.38G
Leucine0.69G
Lysine0.57G
Methionine0.11G
Cystine0.08G
Phenylalanine0.48G
Tyrosine0.19G
Valine0.47G
Arginine0.45G
Histidine0.22G
Alanine0.37G
Aspartic acid1.0G
Glutamic acid1.3G
Glycine0.33G
Proline0.46G
Serine0.51G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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