Lima Beans Thin Seeded (baby) Without Salt (Cooked, Boiled)
USDA SR LegacyLima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
Calories126KCAL
Protein8G
Fat0.38G
Carbs23.3G
Fiber7.7G
Serving Size
g
Nutrition Facts per 100g
| Water | 67.2 | G |
| Energy | 126 | KCAL |
| Protein | 8.0 | G |
| Total lipid (fat) | 0.38 | G |
| Carbohydrate, by difference | 23.3 | G |
| Fiber, total dietary | 7.7 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.16 | MG |
| Riboflavin | 0.06 | MG |
| Niacin | 0.66 | MG |
| Vitamin B-6 | 0.08 | MG |
| Folate, total | 150 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 29.0 | MG |
| Iron, Fe | 2.4 | MG |
| Magnesium, Mg | 53.0 | MG |
| Phosphorus, P | 127 | MG |
| Potassium, K | 401 | MG |
| Sodium, Na | 3.0 | MG |
| Zinc, Zn | 1.0 | MG |
| Copper, Cu | 0.21 | MG |
| Manganese, Mn | 0.58 | MG |
| Selenium, Se | 4.9 | UG |
| Energy | 527 | kJ |
| Ash | 1.1 | G |
| Pantothenic acid | 0.47 | MG |
| Folic acid | 0 | UG |
| Folate, food | 150 | UG |
| Folate, DFE | 150 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.09 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.001 | G |
| SFA 16:0 | 0.07 | G |
| SFA 18:0 | 0.02 | G |
| Fatty acids, total monounsaturated | 0.03 | G |
| MUFA 16:1 | 0.002 | G |
| MUFA 18:1 | 0.03 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0.002 | G |
| Fatty acids, total polyunsaturated | 0.17 | G |
| PUFA 18:2 | 0.12 | G |
| PUFA 18:3 | 0.05 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.10 | G |
| Threonine | 0.35 | G |
| Isoleucine | 0.42 | G |
| Leucine | 0.69 | G |
| Lysine | 0.54 | G |
| Methionine | 0.10 | G |
| Cystine | 0.09 | G |
| Phenylalanine | 0.46 | G |
| Tyrosine | 0.28 | G |
| Valine | 0.48 | G |
| Arginine | 0.49 | G |
| Histidine | 0.25 | G |
| Alanine | 0.41 | G |
| Aspartic acid | 1.0 | G |
| Glutamic acid | 1.1 | G |
| Glycine | 0.34 | G |
| Proline | 0.37 | G |
| Serine | 0.54 | G |
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