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[N]extrient

Soy Milk Plain Refrigerated (Sweetened)

SR Legacy·Comprehensive Reference Data

Soy milk, sweetened, plain, refrigerated

Legumes and Legume Products

It is an excellent source of Vitamin B12 (55% DV) and Riboflavin (25% DV).

Calories0kcal
Protein2.8G
Fat2G
Carbs3G
Fiber0G

Calorie Distribution

41kcal
  • Protein27%2.8 g
  • Fat44%2 g
  • Carbs29%3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water91.5G
Protein2.8G
Total lipid (fat)2.0G
Carbohydrate, by difference3.0G
Fiber, total dietary0G
Thiamin0.04MG
Riboflavin0.33MG
Niacin0.13MG
Vitamin B-60.04MG
Folate, total15.8UG
Vitamin B-121.3UG
Vitamin D (D2 + D3)4.6UG
Vitamin K (phylloquinone)2.8UG
Calcium, Ca155MG
Iron, Fe0.37MG
Magnesium, Mg17.5MG
Phosphorus, P46.0MG
Potassium, K118MG
Sodium, Na39.4MG
Zinc, Zn0.26MG
Copper, Cu0.10MG
Manganese, Mn0.16MG
Selenium, Se0UG
Energy (Atwater General Factors)40.7KCAL
Nitrogen0.44G
Ash0.75G
Sucrose2.6G
Glucose0G
Fructose0G
Lactose0G
Maltose0G
Galactose0G
Molybdenum, Mo32.3UG
Biotin2.2UG
Retinol89.4UG
Vitamin D (D2 + D3), International Units185IU
Vitamin D2 (ergocalciferol)4.6UG
Vitamin D3 (cholecalciferol)0.02UG
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)0UG
Tryptophan0.03G
Threonine0.10G
Isoleucine0.10G
Leucine0.20G
Lysine0.20G
Methionine0.03G
Phenylalanine0.16G
Tyrosine0.10G
Valine0.10G
Arginine0.20G
Histidine0.10G
Alanine0.10G
Aspartic acid0.33G
Glutamic acid0.49G
Glycine0.10G
Proline0.11G
Serine0.17G
Hydroxyproline0G
Cysteine0.05G
Daidzein0.14MG
Genistein0.24MG
Daidzin8.0MG
Genistin14.7MG
Glycitin0.36MG

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Nutritionally Similar Foods

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3.464978g protein

Yogurt Plain Whole Milk

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Soy Milk Plain Shelf Stable (Unsweetened)

3.546875g protein

Soy Milk Plain Shelf Stable (Unsweetened)

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Nutrient Highlights

  • Soy Milk Plain Refrigerated (Sweetened) is a excellent source of Vitamin D (23% DV) — see top foods ranked by Vitamin D
  • Soy Milk Plain Refrigerated (Sweetened) is a good source of Calcium (12% DV) — see top foods ranked by Calcium

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories0
% Daily Value*
Total Fat 2.0G3%
Cholesterol 0mg0%
Sodium 39.4MG2%
Total Carbohydrate 3.0G1%
Dietary Fiber 0G0%
Total Sugars 0
Protein 2.8G6%
Vitamin D 4.6UG23%
Calcium 155MG12%
Iron 0.37MG2%
Potassium 118MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2257044.

View on USDA FoodData Central →