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[N]extrient

Soy Milk Plain Shelf Stable (Unsweetened)

SR Legacy·Comprehensive Reference Data

Soy milk, unsweetened, plain, shelf stable

Legumes and Legume Products

Calories0kcal
Protein3.5G
Fat2.1G
Carbs1.3G
Fiber0G

Calorie Distribution

38kcal
  • Protein37%3.5 g
  • Fat50%2.1 g
  • Carbs14%1.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water92.4G
Protein3.5G
Total lipid (fat)2.1G
Carbohydrate, by difference1.3G
Fiber, total dietary0G
Thiamin0.06MG
Riboflavin0.08MG
Niacin0.24MG
Vitamin B-60.06MG
Folate, total19.7UG
Vitamin B-120.39UG
Vitamin A, RAE58.2UG
Vitamin E (alpha-tocopherol)0.16MG
Vitamin D (D2 + D3)0.68UG
Calcium, Ca101MG
Iron, Fe0.54MG
Magnesium, Mg21.5MG
Phosphorus, P68.7MG
Potassium, K158MG
Sodium, Na34.3MG
Zinc, Zn0.31MG
Copper, Cu0.11MG
Manganese, Mn0.21MG
Selenium, Se1.9UG
Energy (Atwater General Factors)38.5KCAL
Energy (Atwater Specific Factors)38.5KCAL
Nitrogen0.57G
Total fat (NLEA)1.9G
Ash0.64G
Sugars, Total0.56G
Sucrose0.56G
Glucose0G
Fructose0G
Lactose0G
Maltose0G
Galactose0G
Raffinose0.07G
Stachyose0.43G
Verbascose0.03G
Iodine, I0UG
Molybdenum, Mo58.4UG
Biotin3.3UG
Retinol58.2UG
Carotene, beta0UG
cis-beta-Carotene0UG
trans-beta-Carotene0UG
Carotene, alpha0UG
Carotene, gamma0UG
Cryptoxanthin, beta0UG
Cryptoxanthin, alpha0UG
Lycopene0UG
cis-Lycopene0UG
trans-Lycopene0UG
Lutein + zeaxanthin8.2UG
cis-Lutein/Zeaxanthin0.97UG
Zeaxanthin7.3UG
Tocopherol, beta0MG
Tocopherol, gamma1.4MG
Tocopherol, delta0.87MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units27.2IU
Vitamin D2 (ergocalciferol)0.68UG
Vitamin D3 (cholecalciferol)0UG
Fatty acids, total saturated0.31G
SFA 4:00G
SFA 5:00G
SFA 6:00G
SFA 7:00G
SFA 8:00G
SFA 9:00G
SFA 10:00G
SFA 11:00G
SFA 12:00G
SFA 14:00.004G
SFA 15:00.002G
SFA 16:00.22G
SFA 17:00.002G
SFA 18:00.07G
SFA 20:00.006G
SFA 21:00G
SFA 22:00.007G
SFA 23:00G
SFA 24:00.002G
Fatty acids, total monounsaturated0.42G
MUFA 12:10G
MUFA 14:1 c0G
MUFA 15:10G
MUFA 16:1 c0.002G
MUFA 17:10.001G
MUFA 17:1 c0.001G
MUFA 18:1 c0.41G
MUFA 20:1 c0.005G
MUFA 22:1 c0G
MUFA 22:1 n-90G
MUFA 22:1 n-110G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated1.2G
PUFA 18:2 c0.99G
PUFA 18:2 n-6 c,c0.99G
PUFA 18:2 CLAs0G
PUFA 18:3 c0.17G
PUFA 18:3 n-3 c,c,c (ALA)0.17G
PUFA 18:3 n-6 c,c,c0G
PUFA 20:2 c0.001G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.001G
PUFA 20:3 c0G
PUFA 20:3 n-30G
PUFA 20:3 n-60G
PUFA 20:3 n-90G
PUFA 22:30G
PUFA 20:40G
PUFA 20:4c0G
PUFA 20:5c0G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:20G
PUFA 22:5 c0G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 c0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Fatty acids, total trans-monoenoic0.001G
TFA 14:1 t0G
TFA 16:1 t0G
TFA 18:1 t0.001G
TFA 20:1 t0G
TFA 22:1 t0G
TFA 18:2 t not further defined0.001G
TFA 18:2 t0.001G
Fatty acids, total trans-polyenoic0G
TFA 18:3 t0G
Tryptophan0.05G
Threonine0.13G
Isoleucine0.14G
Leucine0.25G
Lysine0.22G
Methionine0.05G
Phenylalanine0.17G
Tyrosine0.12G
Valine0.14G
Arginine0.27G
Histidine0.10G
Alanine0.14G
Aspartic acid0.40G
Glutamic acid0.62G
Glycine0.14G
Proline0.14G
Serine0.17G
Hydroxyproline0G
Cysteine0.06G
Daidzein0.46MG
Genistein0.38MG
Daidzin12.9MG
Genistin18.8MG
Glycitin1.4MG

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Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories0
% Daily Value*
Total Fat 2.1G3%
Cholesterol 0mg0%
Sodium 34.3MG1%
Total Carbohydrate 1.3G0%
Dietary Fiber 0G0%
Total Sugars 0
Protein 3.5G7%
Vitamin D 0.68UG3%
Calcium 101MG8%
Iron 0.54MG3%
Potassium 158MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 1999630.

View on USDA FoodData Central →