Anchovies With Salt Drained (Canned in Olive Oil)

SR Legacy·Comprehensive Reference Data

Anchovies, canned in olive oil, with salt, drained

Finfish and Shellfish Products

Calories0kcal

Protein26.9G

Fat9.9G

Carbs2.4G

Fiber0g

Calorie Distribution

206kcal

Protein52%26.9 g
Fat43%9.9 g
Carbs5%2.4 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	44.4	G
Protein	26.9	G
Total lipid (fat)	9.9	G
Carbohydrate, by difference	2.4	G

Vitamin B-12

12.7

Calcium, Ca	240	MG
Iron, Fe	2.7	MG
Magnesium, Mg	228	MG
Phosphorus, P	226	MG
Potassium, K	298	MG
Sodium, Na	5403	MG
Zinc, Zn	2.5	MG
Copper, Cu	0.24	MG
Manganese, Mn	0.14	MG
Selenium, Se	48.1	UG

Energy (Atwater General Factors)	206	KCAL
Nitrogen	4.3	G
Ash	16.4	G

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Nutrient Highlights

Anchovies With Salt Drained (Canned in Olive Oil) is a excellent source of Sodium (235% DV) — see top foods ranked by Sodium
Anchovies With Salt Drained (Canned in Olive Oil) is a excellent source of Protein (54% DV) — see top foods ranked by Protein
Anchovies With Salt Drained (Canned in Olive Oil) is a excellent source of Magnesium (54% DV) — see top foods ranked by Magnesium
Anchovies With Salt Drained (Canned in Olive Oil) is a excellent source of Zinc (23% DV) — see top foods ranked by Zinc
Anchovies With Salt Drained (Canned in Olive Oil) is a good source of Calcium (18% DV) — see top foods ranked by Calcium

Explore by Nutrient

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Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories0

% Daily Value*

Total Fat 9.9G13%

Cholesterol 0mg0%

Sodium 5403MG235%

Total Carbohydrate 2.4G1%

Dietary Fiber 0g0%

Total Sugars 0

Protein 26.9G54%

Vitamin D 0mcg0%

Calcium 240MG18%

Iron 2.7MG15%

Potassium 298MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2747652.

View on USDA FoodData Central →