Beans Dry Navy (0% Moisture)
USDA SR LegacyBeans, Dry, Navy (0% moisture)
Legumes and Legume Products
Calories0kcal
Protein24.1G
Fat1.5G
Carbs0g
Fiber4.3G
Serving Size
g
Nutrition Facts per 100g
| Water | 0 | G |
| Protein | 24.1 | G |
| Total lipid (fat) | 1.5 | G |
| Fiber, total dietary | 4.3 | G |
| Calcium, Ca | 229 | MG |
| Iron, Fe | 5.3 | MG |
| Magnesium, Mg | 180 | MG |
| Phosphorus, P | 523 | MG |
| Potassium, K | 1470 | MG |
| Zinc, Zn | 3.3 | MG |
| Copper, Cu | 1.1 | MG |
| Manganese, Mn | 2.2 | MG |
| Starch | 38.1 | G |
| Sulfur, S | 244 | MG |
| Nickel, Ni | 220 | UG |
| Molybdenum, Mo | 840 | UG |
| Cobalt, Co | 38.9 | UG |
| Boron, B | 1220 | UG |
More in Legumes and Legume Products
Beans Pinto (Raw (includes Foods for Usda's Food Distribution Program))
347 kcal21.4g protein
Beans Navy (Canned)
113 kcal7.5g protein
Winged Beans Without Salt (Cooked, Boiled)
147 kcal10.6g protein
Tofu Hard Prepared with Nigari
145 kcal12.7g protein
Beans Dry Carioca (0% Moisture)
25.2g protein
Beans Navy (Raw)
337 kcal22.3g protein