Peanut Flour Defatted
USDA SR LegacyPeanut flour, defatted
Legumes and Legume Products
Calories327KCAL
Protein52.2G
Fat0.55G
Carbs34.7G
Fiber15.8G
Serving Size
g
Nutrition Facts per 100g
| Water | 7.8 | G |
| Energy | 327 | KCAL |
| Protein | 52.2 | G |
| Total lipid (fat) | 0.55 | G |
| Carbohydrate, by difference | 34.7 | G |
| Fiber, total dietary | 15.8 | G |
| Total Sugars | 8.2 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.70 | MG |
| Riboflavin | 0.48 | MG |
| Niacin | 27.0 | MG |
| Vitamin B-6 | 0.50 | MG |
| Folate, total | 248 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.05 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 140 | MG |
| Iron, Fe | 2.1 | MG |
| Magnesium, Mg | 370 | MG |
| Phosphorus, P | 760 | MG |
| Potassium, K | 1290 | MG |
| Sodium, Na | 180 | MG |
| Zinc, Zn | 5.1 | MG |
| Copper, Cu | 1.8 | MG |
| Manganese, Mn | 4.9 | MG |
| Selenium, Se | 7.1 | UG |
| Energy | 1368 | kJ |
| Ash | 4.8 | G |
| Pantothenic acid | 2.7 | MG |
| Folic acid | 0 | UG |
| Folate, food | 248 | UG |
| Folate, DFE | 248 | UG |
| Choline, total | 109 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.06 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 16:0 | 0.05 | G |
| SFA 18:0 | 0.01 | G |
| Fatty acids, total monounsaturated | 0.23 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0.22 | G |
| MUFA 20:1 | 0.006 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.14 | G |
| PUFA 18:2 | 0.14 | G |
| PUFA 18:3 | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.51 | G |
| Threonine | 1.8 | G |
| Isoleucine | 1.8 | G |
| Leucine | 3.4 | G |
| Lysine | 1.9 | G |
| Methionine | 0.64 | G |
| Cystine | 0.67 | G |
| Phenylalanine | 2.7 | G |
| Tyrosine | 2.1 | G |
| Valine | 2.2 | G |
| Arginine | 6.2 | G |
| Histidine | 1.3 | G |
| Alanine | 2.1 | G |
| Aspartic acid | 6.4 | G |
| Glutamic acid | 10.9 | G |
| Glycine | 3.1 | G |
| Proline | 2.3 | G |
| Serine | 2.6 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Legumes and Legume Products
Silk Raspberry Soy Yogurt
88 kcal2.4g protein
Beans Small White Without Salt (Cooked, Boiled)
142 kcal9g protein
Beans Dry Light Red Kidney (0% Moisture)
25g protein
Beans Kidney Red Drained Solids (Canned)
124 kcal8g protein
Beans Dry Small Red (0% Moisture)
23.5g protein
Cowpeas Common (blackeyes Crowder Southern) with Salt (Cooked, Boiled)
116 kcal7.7g protein