Beans Dry Light Red Kidney (0% Moisture)
USDA SR LegacyBeans, Dry, Light Red Kidney (0% moisture)
Legumes and Legume Products
Calories0kcal
Protein25G
Fat1G
Carbs0g
Fiber4.5G
Serving Size
g
Nutrition Facts per 100g
| Water | 0 | G |
| Protein | 25.0 | G |
| Total lipid (fat) | 1.0 | G |
| Fiber, total dietary | 4.5 | G |
| Calcium, Ca | 103 | MG |
| Iron, Fe | 7.0 | MG |
| Magnesium, Mg | 158 | MG |
| Phosphorus, P | 549 | MG |
| Potassium, K | 1540 | MG |
| Zinc, Zn | 3.5 | MG |
| Copper, Cu | 0.79 | MG |
| Manganese, Mn | 1.5 | MG |
| Starch | 36.6 | G |
| Sulfur, S | 211 | MG |
| Nickel, Ni | 76.0 | UG |
| Molybdenum, Mo | 384 | UG |
| Cobalt, Co | 26.0 | UG |
| Boron, B | 1160 | UG |
More in Legumes and Legume Products
Tofu (Dried-frozen (koyadofu))
477 kcal52.5g protein
Cowpeas Common (blackeyes Crowder Southern) Plain (Canned)
77 kcal4.7g protein
Vitasoy Usa Nasoya Lite Silken Tofu
43 kcal8.2g protein
Beans Black (Raw)
341 kcal21.6g protein
Chili with Beans (Canned)
103 kcal6.1g protein
Beans Black Low Sodium (Canned)
91 kcal6g protein