Beans Kidney Red Drained Solids (Canned)
USDA SR LegacyBeans, kidney, red, mature seeds, canned, drained solids
Legumes and Legume Products
Calories124KCAL
Protein8G
Fat1.1G
Carbs21.5G
Fiber5.5G
Serving Size
g
Nutrition Facts per 100g
| Water | 68.1 | G |
| Energy | 124 | KCAL |
| Protein | 8.0 | G |
| Total lipid (fat) | 1.1 | G |
| Carbohydrate, by difference | 21.5 | G |
| Fiber, total dietary | 5.5 | G |
| Total Sugars | 3.8 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.20 | MG |
| Thiamin | 0.07 | MG |
| Riboflavin | 0.02 | MG |
| Niacin | 0.46 | MG |
| Folate, total | 28.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 57.0 | MG |
| Iron, Fe | 1.5 | MG |
| Magnesium, Mg | 30.0 | MG |
| Phosphorus, P | 121 | MG |
| Potassium, K | 277 | MG |
| Sodium, Na | 231 | MG |
| Zinc, Zn | 0.75 | MG |
| Copper, Cu | 0.27 | MG |
| Manganese, Mn | 0.38 | MG |
| Selenium, Se | 1.6 | UG |
| Energy | 519 | kJ |
| Ash | 1.4 | G |
| Sucrose | 3.5 | G |
| Glucose | 0.23 | G |
| Fructose | 0.10 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Folic acid | 0 | UG |
| Folate, food | 28.0 | UG |
| Folate, DFE | 28.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.18 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.007 | G |
| SFA 16:0 | 0.12 | G |
| SFA 18:0 | 0.06 | G |
| Fatty acids, total monounsaturated | 0.03 | G |
| MUFA 16:1 | 0.01 | G |
| MUFA 18:1 | 0.02 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.19 | G |
| PUFA 18:2 | 0.12 | G |
| PUFA 18:3 | 0.07 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.10 | G |
| Threonine | 0.29 | G |
| Isoleucine | 0.38 | G |
| Leucine | 0.68 | G |
| Lysine | 0.56 | G |
| Methionine | 0.10 | G |
| Cystine | 0.07 | G |
| Phenylalanine | 0.47 | G |
| Tyrosine | 0.19 | G |
| Valine | 0.46 | G |
| Arginine | 0.44 | G |
| Histidine | 0.22 | G |
| Alanine | 0.36 | G |
| Aspartic acid | 1.00 | G |
| Glutamic acid | 1.3 | G |
| Glycine | 0.32 | G |
| Proline | 0.46 | G |
| Serine | 0.50 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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